How to Use It
Administer at midday and before sleeping.
Three capsules a day
Three capsules a day, one at noon and two half an hour before bedtime.
The product
Our dietary supplement is formulated with valerian to improve nervousness thanks to the plant's sedative and relaxing properties. It also helps improve sleep quality.
Composition
Nutrients per 3 capsules: Valerian 1500 mg.
Analytical components
Feel Better
In the case of sleep disturbances and difficulty falling asleep, it's important to establish routine schedules and other habits that complement taking valerian. Try to establish a bedtime and stick to it; avoid heavy meals or meals too close to bedtime; avoid stimulating beverages, etc.
Especially suitable for
Frequently Asked Questions
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