You've probably noticed it already: Autumn has arrived to revolutionize everythingSudden changes in temperature weaken our immune system, affecting the well-being, rest, and performance of the entire family. Do you need help preventing and combating the first outbreaks of colds, flu, and respiratory infections? Keep reading and we'll tell you how!
colds and catarrh in autumn?
Autumn is a season of transition in which the following converge: environmental, immunological and social factors which explains why it is one of the times of the year with the highest incidence of colds, catarrh and respiratory tract infections.
First of all, the sudden changes in temperature or humidity They create a favorable environment for respiratory viruses. During this time, we spend more time indoors with heating, which causes dry air and dries out the mucous membranes of the nose and throat, weakening their natural protective function against microorganisms.
On the other hand, with the end of summer it is common for our defenses to weaken, linked to both the changing habits such as reducing sun exposure and, therefore, the synthesis of vitamin D, a key nutrient for the immune system.
Added to all this is the return to school and work routine, which increases social interaction in closed, poorly ventilated spaces. This increased social interaction favors the spread of viruses among people, especially in schools, public transportation, and offices.
FEEL HEALTHY
Tips to prevent and combat
the first colds of autumn
When it comes to health and wellness, routine is key. Listen to your body and prevent autumn from becoming its enemy.
✺ Strengthen your defenses: A strong immune system will fight infections before they take hold in your body.
✺ Protect your airways: With the arrival of cold weather, they become more vulnerable and prone to infections.
✺ Maintain a healthy lifestyle: A balance between good nutrition, rest, and physical activity is key to feeling strong and protected.
Liquid formulas of Tussis and Tussis Kids They extract the best from nature to relieve and end the discomfort of colds, mucus and cough. The active ingredients present in its formulation will work in synergy to provide you with a true all-in-one, acting in your body as antitussive, bronchodilator, mucolytic and expectorant.
Tussis
This syrup comes to help you say Goodbye to annoying coughs and uncomfortable mucusIts natural ingredients, such as N-Acetylcysteine, Honey, Sundew, Ivy, Plantain, and Olive, will work to provide you with the relief you need in these situations.
Indicated for the prevention and support of respiratory tract infectionsIts formula makes it a true all-in-one: it acts as an antitussive, bronchodilator, mucolytic, and expectorant.
We recommend taking two 10 ml doses per day, at lunch and dinner.
Tussis Kids
Coughs and mucus can be annoying and worrying when they affect our children. Ingredients such as N-Acetylcysteine, Honey, Sundew, Ivy, Plantain and Olive work to provide the well-being they need with a pleasant flavor of honey, eucalyptus and apple.
Indicated for children between 3 and 12 years old, its active ingredients make it an excellent antitussive, bronchodilator, mucolytic and expectorant, which is why it is indicated for the prevention and relief of respiratory tract infections.
It is recommended to give them two doses of 5 ml each at lunch and dinner.
And you? Have you already suffered the consequences of the change of season? If you have any questions about how to prevent and combat fall colds or about the benefits of TUSSIS and TUSSIS KIDS liquid formulas, don't forget to leave them in the comments!
Where to get Botánicapharma products
You can purchase Botánicapharma products at your local pharmacy. Consult our point of sale locator which one is the closest
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