THE PRODUCT
Our food supplement is formulated based on Valerian in order to improve states of nervousness, thanks to the sedative and relaxing properties of this plant. It also helps improve sleep quality.
COMPOSITION
Per daily dose: Valeriana Officinalis Powder, 1,500 mg.
DAILY DOSE
Three capsules a day, one at midday and two a half an hour before going to bed.
FEEL BETTER
In the event of disruptions in the sleep cycle, and difficulty in reconciling it, it is important to create schedule routines and other habits that complement the intake of Valerian. Try to set a fixed bedtime and respect it, do not eat large dinners, or have dinner close to this bedtime, avoid stimulating drinks, etc.
THE PRODUCT
Our food supplement is formulated based on Valerian in order to improve states of nervousness, thanks to the sedative and relaxing properties of this plant. It also helps improve sleep quality.
COMPOSITION
Per daily dose: Valeriana Officinalis Powder, 1,500 mg.
DAILY DOSE
Three capsules a day, one at midday and two a half an hour before going to bed.
FEEL BETTER
In the event of disruptions in the sleep cycle, and difficulty in reconciling it, it is important to create schedule routines and other habits that complement the intake of Valerian. Try to set a fixed bedtime and respect it, do not eat large dinners, or have dinner close to this bedtime, avoid stimulating drinks, etc.
