{"id":20739,"date":"2024-02-04T14:15:39","date_gmt":"2024-02-04T13:15:39","guid":{"rendered":"https:\/\/botanicapharma.com\/?p=20739"},"modified":"2025-12-04T07:46:09","modified_gmt":"2025-12-04T06:46:09","slug":"somnia-noches-tranquilas","status":"publish","type":"post","link":"https:\/\/botanicapharma.com\/en\/somnia-noches-tranquilas\/","title":{"rendered":"Somnia: Peaceful Nights"},"content":{"rendered":"
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The dream is one of the most important factors for our health,<\/strong> But to get what we need from it, it has to be of quality and of a certain duration.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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The time needed to rest and for our body to regenerate can vary from one person to another, as long as the quality of the same is sufficient.<\/strong> And age, among many other factors, can alter and determine both the amount of sleep you get and the quality of your sleep. Screens, a heavy dinner, stress, an uncomfortable bed, or a bedroom that doesn't meet the necessary requirements for a good night's sleep can also get in the way of restful sleep. That's why it's vitally important to improve your sleep routine.<\/strong> and give your body the rest it needs.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t \t\t

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Liquid formulas of SOMNIA SLEEP AND REST and SOMNIA KIDS<\/strong> They extract the best of nature and combine it to offer the whole family a long-lasting, restful sleep, so you can start your day with a fully recharged battery.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Somnia: rest
that your body
I was asking you<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The adult formula has everything you need to get 7 to 8 hours of quality, restorative rest, regulate your sleep cycle, and reduce stress and anxiety.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u273a\u00a0<\/span> <\/span>MELATONIN<\/span><\/p>

It is a hormone found naturally in our bodies that has effects such as regulating the sleep cycle or improving mood.\u00a0<\/span><\/p>

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\u273a VALERIAN\u00a0<\/span><\/p>

The dry extract from the root of this well-known plant has a sedative and sleep-inducing effect, also relieving the symptoms of stress.<\/span><\/span><\/span><\/span><\/p>

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\u273a LINDEN<\/span><\/p>\n

A plant traditionally used as a mild tranquilizer that works very well in cases of anxiety.<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n

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\u273a VITAMIN B6<\/span><\/p>\n

VVitamin necessary for the synthesis of serotonin and dopamine that has the property of improving the quality of sleep by increasing its REM phase and making dreams more vivid and intense.<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n

In children it relieves night terrors.\u00a0<\/p>\n

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FEEL BETTER <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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STANDARDIZED DRY EXTRACTS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Their use, a constant in our supplements, maximizes their safety and effectiveness. We achieve greater potency, since the dry extract contains a higher proportion of active ingredients than other forms. Standardization also guarantees that the product contains a specific and consistent concentration of active ingredients, ensuring its effects dose after dose.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t \t\t

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<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Somnia Kids:
There is nothing more important than
the little ones' rest<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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If adults need restful sleep, it's even more important for little ones. The recommended sleep time for children up to 13 years old is between 9 and 11 hours a day, because their bodies are still developing. So, if your little one has trouble falling and staying asleep, SOMNIA KIDS<\/strong> comes to the rescue. It shares active ingredients and active ingredients with the adult formula, but its concentrations are reduced to fit the recommended dosage for children. It helps them fall asleep, stay asleep throughout the night, and reduce activity levels.<\/strong> that they achieve during the day, so that the hours of rest can fulfill their purpose.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Enjoy your days with your energy levels at their peak after a restful night's sleep. With the natural liquid formulas from Bot\u00e1nicapharma and Bot\u00e1nicapharma Kids, you'll always have an ally at home to help you take care of your well-being and that of your loved ones.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u00a0\u00a0<\/strong>Where can I get Bot\u00e1nicapharma products?<\/h3>

\u00a0<\/p>

You can purchase Bot\u00e1nicapharma products at your local pharmacy. Consult our\u00a0point of sale locator<\/strong><\/a>\u00a0which one is the closest<\/p>

If you have any questions about how to improve your skin care, we are looking forward to talking with you through our profiles on\u00a0Instagram<\/span><\/a>\u00a0Y\u00a0Facebook<\/span><\/a><\/strong>. And we invite you to subscribe to our\u00a0newsletter<\/strong>\u00a0to receive all our news and tips!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t \t\t<\/div>","protected":false},"excerpt":{"rendered":"

El sue\u00f1o es uno de los factores m\u00e1s importantes para nuestra salud, pero para obtener lo que necesitamos de \u00e9l, tiene que ser de calidad y de una duraci\u00f3n determinada. El tiempo necesario para descansar y que nuestro organismo se regenere, puede variar de una persona a otra, siempre que la calidad del mismo sea […]<\/p>\n","protected":false},"author":26,"featured_media":20902,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[162],"tags":[226,414,415,209,416,413,412],"class_list":["post-20739","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-good-blog","tag-antioxidantes","tag-complemento","tag-piel","tag-sistema-inmunitario","tag-skincare","tag-suplemento-nutricional","tag-zinc"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t