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There are days when the tired legs<\/strong> They take over your well-being. Pain, swelling at the end of the day, that burning sensation that keeps you from sleeping... These are signs that your legs are crying out for help!<\/p>

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At Bot\u00e1nicapharma, we know that when these annoying symptoms appear, all your energy suffers. That's why, today we want to tell you about them. Our in&out solution and the habits you should incorporate into your routine to give your legs the feeling of lightness they deserve.<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Why with the heat
the legs swell
and they hurt more?<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Heaviness and pain in the legs are signs of a poor venous circulation<\/strong>, a problem that worsens with the heat. When temperatures rise,\u00a0the blood vessels dilate<\/strong>\u00a0and the blood has more difficulty returning to the heart, accumulating in the legs.<\/p>
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A high percentage of women suffer from this, and although some risk factors such as age, genetics, and menopause are unavoidable, there are many others we can address to feel better.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Flavorutin: Gel that provides freshness, relaxation and well-being<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t $\"flavorutin$ \t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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If you're looking for a gel for tired legs that relieves heavy legs and provides a lasting feeling of freshness, you should check out Flavorutin's comprehensive formula. Its natural active ingredients include:\u00a0\u00a0<\/p>
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\u273a Hyaluronic Acid<\/strong>: high molecular weight to hydrate the most superficial layer of the skin throughout the day.
\u273a Caffeine<\/strong>: promotes proper blood circulation, being a powerful natural antioxidant.
\u273a Witch Hazel Extract<\/strong>: Flavonoids and leucoanthocyanidins are obtained from its leaves, which improve general circulation.
\u273a Red Vine Extract<\/strong>: From its leaves, anthocyanosides are obtained, which activate circulation and reduce capillary and venous fragility, apart from possessing antioxidant and anti-inflammatory activity.
\u273a Legactif (TM)<\/strong>: A natural complex of plant-based active ingredients that relieves tiredness and heaviness in the legs due to its circulation-activating and swelling-reducing actions, providing relaxation and well-being.\u00a0<\/p>
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We recommend applying it with a light massage on your legs in an upward direction and letting it work.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t $\"flavorutin$ \t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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FEEL BETTER<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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COMPLETE YOUR TREATMENT
WITH FLAVORUTIN CAPSULES<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Do you need to complete this treatment routine from the inside? We recommend <\/span>Flavorutin Light Legs. Thanks to the properties of the medicinal plants in its formulation, you'll improve venous circulation, reduce the feeling of fatigue, and notice an analgesic effect on your legs.\u00a0<\/span>Its innovative formula is composed of Sophora, a medicinal plant that helps reduce swelling and has analgesic effects. Horse Chestnut, an active ingredient that helps maintain venous circulation and reduces the feeling of heavy legs. And cranberry, an extract rich in antioxidants.<\/span>Yo<\/strong>agents that have a sealing effect on the capillaries, making them more elastic. <\/span><\/h4>We recommend taking two capsules a day, one at breakfast and one at dinner.\u00a0<\/span><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t \t\t
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Habits that will help you
to combat tired legs<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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To avoid the annoying symptoms of tired legs (swelling, tingling, cramps, etc.), in addition to the in&out treatment routine we've told you about, maintaining a healthy lifestyle is essential to feeling better. Here's what you should keep in mind:\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t $\"flavorutin$ \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t $\"flavorutin$ \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t \t\t
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Walk, run, play sports<\/strong>:An active life is the best thing you can do for your circulation and overall health.<\/li>
Internal and external hydration<\/strong>: Drink between two and three liters of water a day, in addition to hydrating your skin with specialized products.<\/li>
Clothing and footwear:<\/strong> Avoid tight clothing and footwear that hinder natural joint movement and impede proper circulation.\u00a0<\/li>
Use compression stockings:<\/strong> Especially if you spend long periods of time on your feet. You'll avoid varicose veins and swelling in your legs and ankles.\u00a0<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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And you? Do you suffer from tired legs? What do you do to combat them? Remember that you can purchase Bot\u00e1nicapharma products at your local pharmacy. Consult our\u00a0point of sale locator<\/strong><\/a><\/span>\u00a0which one is the closest<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t $\"\"$ \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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If you have any questions about how to improve your skin care, we are looking forward to talking with you through our profiles on\u00a0Instagram<\/span><\/a>\u00a0Y\u00a0 Facebook<\/span><\/a><\/strong>. And we invite you to subscribe to our\u00a0newsletter<\/strong>\u00a0to receive all our news and tips!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tFacebook<\/span>\n\t\t\t\t\t\t\n\t\t\t\t\t \n\t\t\t\t\t\tInstagram<\/span>\n\t\t\t\t\t\t\n\t\t\t\t\t \n\t\t\t\t\t\tEnvelope<\/span>\n\t\t\t\t\t\t
Hay d\u00edas en los que las piernas cansadas se apoderan de tu bienestar. Dolor, hinchaz\u00f3n al final del d\u00eda, la sensaci\u00f3n de quemaz\u00f3n que te impide dormir… \u00a1Son se\u00f1ales de que tus piernas te piden ayuda! En Bot\u00e1nicapharma sabemos que cuando estos molestos s\u00edntomas aparecen, toda tu energ\u00eda se resiente. Por eso, hoy queremos contarte […]<\/p>\n","protected":false},"author":26,"featured_media":23661,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[162],"tags":[213,177,579,405,413],"class_list":["post-23634","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-good-blog","tag-cosmetica","tag-feel-healthy","tag-flavorutin","tag-piernas-cansadas","tag-suplemento-nutricional"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t