{"id":24469,"date":"2025-09-25T17:26:30","date_gmt":"2025-09-25T15:26:30","guid":{"rendered":"https:\/\/botanicapharma.com\/?p=24469"},"modified":"2025-12-18T14:02:42","modified_gmt":"2025-12-18T13:02:42","slug":"como-prevenir-y-combatir-los-resfriados","status":"publish","type":"post","link":"https:\/\/botanicapharma.com\/en\/como-prevenir-y-combatir-los-resfriados\/","title":{"rendered":"How to prevent and combat colds?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"24469\" class=\"elementor elementor-24469\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-490b61cc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"490b61cc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2c470263\" data-id=\"2c470263\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e719a19 elementor-widget elementor-widget-text-editor\" data-id=\"2e719a19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">You&#039;ve probably noticed it already: <strong>Autumn has arrived to revolutionize everything<\/strong>Sudden changes in temperature weaken our immune system, affecting the well-being, rest, and performance of the entire family. <strong>Do you need help preventing and combating the first outbreaks of colds, flu, and respiratory infections? <\/strong>Keep reading and we&#039;ll tell you how!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6560aed4 elementor-widget elementor-widget-spacer\" data-id=\"6560aed4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a904cc elementor-widget elementor-widget-heading\" data-id=\"7a904cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Why are the numbers increasing? <br>colds and catarrh in autumn? <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25992e72 elementor-widget elementor-widget-spacer\" data-id=\"25992e72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b4c7da elementor-widget elementor-widget-text-editor\" data-id=\"7b4c7da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">Autumn is a season of transition in which the following converge: <strong>environmental, immunological and social factors<\/strong> which explains why it is one of the times of the year with the highest incidence of colds, catarrh and respiratory tract infections.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-35a8d1c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"35a8d1c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d5199ae\" data-id=\"d5199ae\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b820d68 elementor-widget elementor-widget-image\" data-id=\"b820d68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"512\" height=\"681\" src=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2025\/09\/tussis-1.png\" class=\"attachment-large size-large wp-image-26367\" alt=\"\" srcset=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2025\/09\/tussis-1.png 512w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2025\/09\/tussis-1-9x12.png 9w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2025\/09\/tussis-1-200x266.png 200w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2025\/09\/tussis-1-360x479.png 360w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cb8b79c\" data-id=\"cb8b79c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c583598 elementor-widget elementor-widget-image\" data-id=\"c583598\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"512\" height=\"681\" src=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2025\/09\/tussis.png\" class=\"attachment-large size-large wp-image-26368\" alt=\"\" srcset=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2025\/09\/tussis.png 512w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2025\/09\/tussis-9x12.png 9w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2025\/09\/tussis-200x266.png 200w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2025\/09\/tussis-360x479.png 360w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t        \t\t<div class=\"elementor-element elementor-element-93b16aa elementor-widget elementor-widget-spacer\" data-id=\"93b16aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe55851 elementor-widget elementor-widget-text-editor\" data-id=\"fe55851\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"481\" data-end=\"980\">First of all, the <strong data-start=\"667\" data-end=\"701\">sudden changes in temperature or humidity<\/strong> They create a favorable environment for respiratory viruses. During this time, we spend more time indoors with heating, which causes <strong data-start=\"855\" data-end=\"868\">dry air<\/strong> and dries out the mucous membranes of the nose and throat, weakening their natural protective function against microorganisms.<\/p><p data-start=\"481\" data-end=\"980\">\u00a0<\/p><p data-start=\"982\" data-end=\"1246\">On the other hand, with the end of summer it is common for our defenses to weaken, linked to both the <strong>changing habits such as reducing sun exposure<\/strong> and, therefore, the synthesis of vitamin D, a key nutrient for the immune system.<\/p><p data-start=\"982\" data-end=\"1246\">\u00a0<\/p><p data-start=\"1248\" data-end=\"1537\">Added to all this is the <strong data-start=\"1271\" data-end=\"1311\">return to school and work routine<\/strong>, which increases social interaction in closed, poorly ventilated spaces. This increased social interaction favors the spread of viruses among people, especially in schools, public transportation, and offices.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7878c4f1 elementor-widget elementor-widget-spacer\" data-id=\"7878c4f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t        \t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-83e3547 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"83e3547\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8530cc2\" data-id=\"8530cc2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-93ab532 elementor-widget elementor-widget-image\" data-id=\"93ab532\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"370\" height=\"479\" src=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2025\/09\/tussis-3-2.png\" class=\"attachment-full size-full wp-image-26372\" alt=\"\" srcset=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2025\/09\/tussis-3-2.png 370w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2025\/09\/tussis-3-2-9x12.png 9w\" sizes=\"(max-width: 370px) 100vw, 370px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6ffd76f\" data-id=\"6ffd76f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f0025a elementor-widget elementor-widget-heading\" data-id=\"2f0025a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">FEEL HEALTHY<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c109a30 elementor-widget elementor-widget-heading\" data-id=\"c109a30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tips to prevent and combat<br>  the first colds of autumn<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f6e8fe elementor-widget elementor-widget-text-editor\" data-id=\"1f6e8fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">When it comes to health and wellness, routine is key. <\/span><span style=\"color: #000000;\">Listen to your body and prevent autumn from becoming its enemy.\u00a0<\/span><\/p><p>\u00a0<\/p><p><span style=\"color: #000000;\">\u273a Strengthen your defenses: A strong immune system will fight infections before they take hold in your body.\u00a0<\/span><\/p><p><span style=\"color: #000000;\">\u273a Protect your airways: With the arrival of cold weather, they become more vulnerable and prone to infections.\u00a0<\/span><\/p><p><span style=\"color: #000000;\">\u273a Maintain a healthy lifestyle: A balance between good nutrition, rest, and physical activity is key to feeling strong and protected.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t        \t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-95840a8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"95840a8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-61be63f\" data-id=\"61be63f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6727bd7 elementor-widget elementor-widget-spacer\" data-id=\"6727bd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-386ae1b elementor-widget elementor-widget-heading\" data-id=\"386ae1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">The natural and effective help to end the symptoms of colds<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99fc8c1 elementor-widget elementor-widget-spacer\" data-id=\"99fc8c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a5b6ec elementor-widget elementor-widget-image\" data-id=\"3a5b6ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1755\" height=\"757\" src=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2025\/09\/tussis-7.png\" class=\"attachment-large size-large wp-image-26374\" alt=\"\" srcset=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2025\/09\/tussis-7.png 1755w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2025\/09\/tussis-7-768x331.png 768w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2025\/09\/tussis-7-1536x663.png 1536w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2025\/09\/tussis-7-18x8.png 18w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2025\/09\/tussis-7-600x259.png 600w\" sizes=\"(max-width: 1755px) 100vw, 1755px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c031a4f elementor-widget elementor-widget-text-editor\" data-id=\"c031a4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">Liquid formulas of <strong>Tussis and Tussis Kids<\/strong> They extract the best from nature to <strong>relieve and end the discomfort of colds, mucus and cough<\/strong>. <\/span><span style=\"color: #000000;\">The active ingredients present in its formulation will work in synergy to provide you with a true all-in-one, acting in your body as <strong>antitussive, bronchodilator, mucolytic and expectorant<\/strong>.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ef90e03 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ef90e03\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-522f392\" data-id=\"522f392\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d381174 elementor-widget elementor-widget-text-editor\" data-id=\"d381174\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"text-decoration: underline;\"><a href=\"https:\/\/old.botanicapharma.com\/shop\/botanicapharma\/suplementos-nutricionales\/tussis-250ml\/\" target=\"_blank\" rel=\"noopener\"><strong><span style=\"font-size: 26px;\">Tussis<\/span><\/strong><\/a><\/span><\/h2><p>\u00a0<\/p><h4><span style=\"font-weight: normal;\">This syrup comes to help you say <strong>Goodbye to annoying coughs and uncomfortable mucus<\/strong>Its natural ingredients, such as N-Acetylcysteine, Honey, Sundew, Ivy, Plantain, and Olive, will work to provide you with the relief you need in these situations. <\/span><\/h4><h4>\u00a0<\/h4><h4><span style=\"font-weight: normal;\">Indicated<strong> for the prevention and support of respiratory tract infections<\/strong>Its formula makes it a true all-in-one: it acts as an antitussive, bronchodilator, mucolytic, and expectorant.<\/span><\/h4><h4>\u00a0<\/h4><h4><span style=\"font-weight: normal;\">We recommend taking two 10 ml doses per day, at lunch and dinner.\u00a0<\/span><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1d490fb\" data-id=\"1d490fb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-abc00cc elementor-widget elementor-widget-image\" data-id=\"abc00cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/botanicapharma.com\/en\/product\/tussis-250ml\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"370\" height=\"479\" src=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2025\/09\/tussis-4-1.png\" class=\"attachment-large size-large wp-image-26371\" alt=\"\" srcset=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2025\/09\/tussis-4-1.png 370w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2025\/09\/tussis-4-1-9x12.png 9w\" sizes=\"(max-width: 370px) 100vw, 370px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t        \t\t<div class=\"elementor-element elementor-element-d7c245b elementor-widget elementor-widget-spacer\" data-id=\"d7c245b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d21748a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d21748a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-61e2a24 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"61e2a24\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4259dfe\" data-id=\"4259dfe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7001a2a elementor-widget elementor-widget-image\" data-id=\"7001a2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/botanicapharma.com\/en\/product\/tussis-kids-250ml\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"370\" height=\"479\" src=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2025\/09\/tussiskids-1.png\" class=\"attachment-large size-large wp-image-26370\" alt=\"\" srcset=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2025\/09\/tussiskids-1.png 370w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2025\/09\/tussiskids-1-9x12.png 9w\" sizes=\"(max-width: 370px) 100vw, 370px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3fe2221\" data-id=\"3fe2221\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dea43b2 elementor-widget elementor-widget-text-editor\" data-id=\"dea43b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"text-decoration: underline;\"><a href=\"https:\/\/old.botanicapharma.com\/shop\/botanicakids\/suplementos-nutricionales-botanicakids\/formas-liquidas-botanicakids\/tussis-kids-250ml\/\" target=\"_blank\" rel=\"noopener\"><strong><span style=\"font-size: 26px;\">Tussis Kids<\/span><\/strong><\/a><\/span><\/h2><h4>\u00a0<\/h4><h4><span style=\"font-weight: 400;\"><strong>Coughs and mucus can be annoying and worrying when they affect our children.<\/strong> Ingredients such as N-Acetylcysteine, Honey, Sundew, Ivy, Plantain and Olive work to provide the well-being they need with a pleasant flavor of honey, eucalyptus and apple.<\/span><\/h4><h4>\u00a0<\/h4><h4><span style=\"font-weight: 400;\">Indicated for children between 3 and 12 years old, its active ingredients make it an excellent antitussive, bronchodilator, mucolytic and expectorant, which is why it is <strong>indicated for the prevention and relief of respiratory tract infections<\/strong>.\u00a0<\/span><\/h4><h4>\u00a0<\/h4><h4><span style=\"font-weight: 400;\">It is recommended to give them two doses of 5 ml each at lunch and dinner.\u00a0<\/span><\/h4><div><span style=\"font-weight: normal;\"><span style=\"font-weight: 400;\"><strong>\u00a0<\/strong><\/span><\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t        \t\t<div class=\"elementor-element elementor-element-e5eb384 elementor-widget elementor-widget-spacer\" data-id=\"e5eb384\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61a709a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"61a709a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a6a79b elementor-widget elementor-widget-spacer\" data-id=\"4a6a79b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-095cd9b elementor-widget elementor-widget-text-editor\" data-id=\"095cd9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>And you? Have you already suffered the consequences of the change of season? If you have any questions about how to prevent and combat fall colds or about the benefits of TUSSIS and TUSSIS KIDS liquid formulas, don&#039;t forget to leave them in the comments!\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2dbf07 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f2dbf07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a45fa9e elementor-widget elementor-widget-image\" data-id=\"a45fa9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"413\" src=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2023\/07\/Captura-de-pantalla-2023-05-25-a-las-14.32.48-1024x413.png\" class=\"attachment-large size-large wp-image-19207\" alt=\"\" srcset=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2023\/07\/Captura-de-pantalla-2023-05-25-a-las-14.32.48-1024x413.png 1024w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2023\/07\/Captura-de-pantalla-2023-05-25-a-las-14.32.48-300x121.png 300w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2023\/07\/Captura-de-pantalla-2023-05-25-a-las-14.32.48-768x310.png 768w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2023\/07\/Captura-de-pantalla-2023-05-25-a-las-14.32.48-1536x619.png 1536w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2023\/07\/Captura-de-pantalla-2023-05-25-a-las-14.32.48-18x7.png 18w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2023\/07\/Captura-de-pantalla-2023-05-25-a-las-14.32.48-600x242.png 600w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2023\/07\/Captura-de-pantalla-2023-05-25-a-las-14.32.48.png 1617w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da3203d elementor-widget elementor-widget-text-editor\" data-id=\"da3203d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Where to get Bot\u00e1nicapharma products<\/h2><h2><span style=\"font-family: var(--text-font); font-size: 20px; background-color: var(--white-color); color: var(--dark-color);\">You can purchase Bot\u00e1nicapharma products at your local pharmacy. Consult our <\/span><a style=\"font-family: var(--text-font); font-size: 20px;\" href=\"https:\/\/botanica.enreda.coop\/farmacias\/\" target=\"_blank\" rel=\"noopener\"><strong>point of sale locator<\/strong><\/a><span style=\"font-family: var(--text-font); font-size: 20px; background-color: var(--white-color); color: var(--dark-color);\">\u00a0which one is the closest<\/span><\/h2><p>You can write to us through our profiles at <strong><a href=\"http:\/\/www.instagram.com\/botanicapharma\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"has-inline-color has-cyan-bluish-gray-color\">Instagram<\/span><\/a>\u00a0Y\u00a0<a href=\"https:\/\/www.facebook.com\/Botanicapharma\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"has-inline-color has-cyan-bluish-gray-color\">Facebook <\/span><\/a><\/strong>For more information, we invite you to subscribe to our newsletter. <strong>newsletter<\/strong>\u00a0to receive all our news and tips!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d282899 elementor-widget elementor-widget-spacer\" data-id=\"d282899\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t        \t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-696e637 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"696e637\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b443c4e\" data-id=\"b443c4e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33a591d elementor-shape-circle elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"33a591d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-ab29240\" href=\"http:\/\/www.facebook.com\/botanicapharma\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-a4e95e1\" href=\"http:\/\/www.instagram.com\/botanicapharma\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-envelope elementor-repeater-item-5acc9cb\" href=\"http:\/\/eepurl.com\/g16YlT\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Envelope<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-envelope\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t        \t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c2f89c7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c2f89c7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-445ff9c\" data-id=\"445ff9c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t        \t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Seguro que ya lo has notado: El oto\u00f1o ha llegado para revolucionarlo todo. Los cambios bruscos de temperatura debilitan nuestras defensas afectando al bienestar, descanso y rendimiento de toda la familia. \u00bfNecesitas una ayuda para prevenir y combatir los primeros brotes de catarros, resfriados e infecciones respiratorias? \u00a1Sigue leyendo que te contamos c\u00f3mo! \u00bfPor qu\u00e9 [&hellip;]<\/p>\n","protected":false},"author":26,"featured_media":26373,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[162],"tags":[510,177,599,511,512,513],"class_list":["post-24469","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-good-blog","tag-catarros","tag-feel-healthy","tag-mucosidad","tag-resfriados","tag-tussis","tag-tussis-kids"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Seguro que ya lo has notado: El oto\u00f1o ha llegado para revolucionarlo todo. Los cambios bruscos de temperatura debilitan nuestras defensas afectando al bienestar, descanso y rendimiento de toda la familia. \u00bfNecesitas una ayuda para prevenir y combatir los primeros brotes de catarros, resfriados e infecciones respiratorias? \u00a1Sigue leyendo que te contamos c\u00f3mo! \u00bfPor qu\u00e9\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"hola\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/botanicapharma.com\/en\/como-prevenir-y-combatir-los-resfriados\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.9\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_GB\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Botanicapharma | Feeling Good - Suplementos nutricionales y cosm\u00e9tica formulados con activos naturales\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u00bfC\u00f3mo prevenir y combatir los resfriados? - Botanicapharma | Feeling Good\" \/>\n\t\t<meta property=\"og:description\" content=\"Seguro que ya lo has notado: El oto\u00f1o ha llegado para revolucionarlo todo. Los cambios bruscos de temperatura debilitan nuestras defensas afectando al bienestar, descanso y rendimiento de toda la familia. \u00bfNecesitas una ayuda para prevenir y combatir los primeros brotes de catarros, resfriados e infecciones respiratorias? \u00a1Sigue leyendo que te contamos c\u00f3mo! \u00bfPor qu\u00e9\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/botanicapharma.com\/en\/como-prevenir-y-combatir-los-resfriados\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2025\/09\/tussis-2.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2025\/09\/tussis-2.png\" \/>\n\t\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2025-09-25T15:26:30+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2025-12-18T13:02:42+00:00\" \/>\n\t\t<meta property=\"article:author\" content=\"desarrollo\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u00bfC\u00f3mo prevenir y combatir los resfriados? - Botanicapharma | Feeling Good\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Seguro que ya lo has notado: El oto\u00f1o ha llegado para revolucionarlo todo. Los cambios bruscos de temperatura debilitan nuestras defensas afectando al bienestar, descanso y rendimiento de toda la familia. \u00bfNecesitas una ayuda para prevenir y combatir los primeros brotes de catarros, resfriados e infecciones respiratorias? \u00a1Sigue leyendo que te contamos c\u00f3mo! \u00bfPor qu\u00e9\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2025\/09\/tussis-2.png\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/botanicapharma.com\\\/en\\\/como-prevenir-y-combatir-los-resfriados\\\/#blogposting\",\"name\":\"\\u00bfC\\u00f3mo prevenir y combatir los resfriados? - Botanicapharma | Feeling Good\",\"headline\":\"\\u00bfC\\u00f3mo prevenir y combatir los resfriados?\",\"author\":{\"@id\":\"https:\\\/\\\/botanicapharma.com\\\/en\\\/author\\\/hola\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/botanicapharma.com\\\/en\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/botanicapharma.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/tussis-2.png\",\"width\":1080,\"height\":1080},\"datePublished\":\"2025-09-25T17:26:30+02:00\",\"dateModified\":\"2025-12-18T14:02:42+01:00\",\"inLanguage\":\"en-GB\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/botanicapharma.com\\\/en\\\/como-prevenir-y-combatir-los-resfriados\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/botanicapharma.com\\\/en\\\/como-prevenir-y-combatir-los-resfriados\\\/#webpage\"},\"articleSection\":\"BOT\\u00c1NICAPHARMA, catarros, feel healthy, mucosidad, resfriados, tussis, tussis kids\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/botanicapharma.com\\\/en\\\/como-prevenir-y-combatir-los-resfriados\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/botanicapharma.com\\\/en#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/botanicapharma.com\\\/en\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/botanicapharma.com\\\/en\\\/category\\\/the-good-blog\\\/#listItem\",\"name\":\"BOT\\u00c1NICAPHARMA\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/botanicapharma.com\\\/en\\\/category\\\/the-good-blog\\\/#listItem\",\"position\":2,\"name\":\"BOT\\u00c1NICAPHARMA\",\"item\":\"https:\\\/\\\/botanicapharma.com\\\/en\\\/category\\\/the-good-blog\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/botanicapharma.com\\\/en\\\/como-prevenir-y-combatir-los-resfriados\\\/#listItem\",\"name\":\"\\u00bfC\\u00f3mo prevenir y combatir los resfriados?\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/botanicapharma.com\\\/en#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/botanicapharma.com\\\/en\\\/como-prevenir-y-combatir-los-resfriados\\\/#listItem\",\"position\":3,\"name\":\"\\u00bfC\\u00f3mo prevenir y combatir los resfriados?\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/botanicapharma.com\\\/en\\\/category\\\/the-good-blog\\\/#listItem\",\"name\":\"BOT\\u00c1NICAPHARMA\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/botanicapharma.com\\\/en\\\/#organization\",\"name\":\"Botanicapharma\",\"description\":\"Suplementos nutricionales y cosm\\u00e9tica formulados con activos naturales\",\"url\":\"https:\\\/\\\/botanicapharma.com\\\/en\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/botanicapharma.com\\\/en\\\/author\\\/hola\\\/#author\",\"url\":\"https:\\\/\\\/botanicapharma.com\\\/en\\\/author\\\/hola\\\/\",\"name\":\"hola\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/botanicapharma.com\\\/en\\\/como-prevenir-y-combatir-los-resfriados\\\/#webpage\",\"url\":\"https:\\\/\\\/botanicapharma.com\\\/en\\\/como-prevenir-y-combatir-los-resfriados\\\/\",\"name\":\"\\u00bfC\\u00f3mo prevenir y combatir los resfriados? - Botanicapharma | Feeling Good\",\"description\":\"Seguro que ya lo has notado: El oto\\u00f1o ha llegado para revolucionarlo todo. Los cambios bruscos de temperatura debilitan nuestras defensas afectando al bienestar, descanso y rendimiento de toda la familia. \\u00bfNecesitas una ayuda para prevenir y combatir los primeros brotes de catarros, resfriados e infecciones respiratorias? \\u00a1Sigue leyendo que te contamos c\\u00f3mo! \\u00bfPor qu\\u00e9\",\"inLanguage\":\"en-GB\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/botanicapharma.com\\\/en\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/botanicapharma.com\\\/en\\\/como-prevenir-y-combatir-los-resfriados\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/botanicapharma.com\\\/en\\\/author\\\/hola\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/botanicapharma.com\\\/en\\\/author\\\/hola\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/botanicapharma.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/tussis-2.png\",\"@id\":\"https:\\\/\\\/botanicapharma.com\\\/en\\\/como-prevenir-y-combatir-los-resfriados\\\/#mainImage\",\"width\":1080,\"height\":1080},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/botanicapharma.com\\\/en\\\/como-prevenir-y-combatir-los-resfriados\\\/#mainImage\"},\"datePublished\":\"2025-09-25T17:26:30+02:00\",\"dateModified\":\"2025-12-18T14:02:42+01:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/botanicapharma.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/botanicapharma.com\\\/en\\\/\",\"name\":\"Botanicapharma\",\"description\":\"Suplementos nutricionales y cosm\\u00e9tica formulados con activos naturales\",\"inLanguage\":\"en-GB\",\"publisher\":{\"@id\":\"https:\\\/\\\/botanicapharma.com\\\/en\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"\u00bfC\u00f3mo prevenir y combatir los resfriados? - Botanicapharma | Feeling Good","description":"Seguro que ya lo has notado: El oto\u00f1o ha llegado para revolucionarlo todo. Los cambios bruscos de temperatura debilitan nuestras defensas afectando al bienestar, descanso y rendimiento de toda la familia. \u00bfNecesitas una ayuda para prevenir y combatir los primeros brotes de catarros, resfriados e infecciones respiratorias? \u00a1Sigue leyendo que te contamos c\u00f3mo! \u00bfPor qu\u00e9","canonical_url":"https:\/\/botanicapharma.com\/en\/como-prevenir-y-combatir-los-resfriados\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/botanicapharma.com\/en\/como-prevenir-y-combatir-los-resfriados\/#blogposting","name":"\u00bfC\u00f3mo prevenir y combatir los resfriados? - Botanicapharma | Feeling Good","headline":"\u00bfC\u00f3mo prevenir y combatir los resfriados?","author":{"@id":"https:\/\/botanicapharma.com\/en\/author\/hola\/#author"},"publisher":{"@id":"https:\/\/botanicapharma.com\/en\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/botanicapharma.com\/wp-content\/uploads\/2025\/09\/tussis-2.png","width":1080,"height":1080},"datePublished":"2025-09-25T17:26:30+02:00","dateModified":"2025-12-18T14:02:42+01:00","inLanguage":"en-GB","mainEntityOfPage":{"@id":"https:\/\/botanicapharma.com\/en\/como-prevenir-y-combatir-los-resfriados\/#webpage"},"isPartOf":{"@id":"https:\/\/botanicapharma.com\/en\/como-prevenir-y-combatir-los-resfriados\/#webpage"},"articleSection":"BOT\u00c1NICAPHARMA, catarros, feel healthy, mucosidad, resfriados, tussis, tussis kids"},{"@type":"BreadcrumbList","@id":"https:\/\/botanicapharma.com\/en\/como-prevenir-y-combatir-los-resfriados\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/botanicapharma.com\/en#listItem","position":1,"name":"Home","item":"https:\/\/botanicapharma.com\/en","nextItem":{"@type":"ListItem","@id":"https:\/\/botanicapharma.com\/en\/category\/the-good-blog\/#listItem","name":"BOT\u00c1NICAPHARMA"}},{"@type":"ListItem","@id":"https:\/\/botanicapharma.com\/en\/category\/the-good-blog\/#listItem","position":2,"name":"BOT\u00c1NICAPHARMA","item":"https:\/\/botanicapharma.com\/en\/category\/the-good-blog\/","nextItem":{"@type":"ListItem","@id":"https:\/\/botanicapharma.com\/en\/como-prevenir-y-combatir-los-resfriados\/#listItem","name":"\u00bfC\u00f3mo prevenir y combatir los resfriados?"},"previousItem":{"@type":"ListItem","@id":"https:\/\/botanicapharma.com\/en#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/botanicapharma.com\/en\/como-prevenir-y-combatir-los-resfriados\/#listItem","position":3,"name":"\u00bfC\u00f3mo prevenir y combatir los resfriados?","previousItem":{"@type":"ListItem","@id":"https:\/\/botanicapharma.com\/en\/category\/the-good-blog\/#listItem","name":"BOT\u00c1NICAPHARMA"}}]},{"@type":"Organization","@id":"https:\/\/botanicapharma.com\/en\/#organization","name":"Botanicapharma","description":"Suplementos nutricionales y cosm\u00e9tica formulados con activos naturales","url":"https:\/\/botanicapharma.com\/en\/"},{"@type":"Person","@id":"https:\/\/botanicapharma.com\/en\/author\/hola\/#author","url":"https:\/\/botanicapharma.com\/en\/author\/hola\/","name":"hola"},{"@type":"WebPage","@id":"https:\/\/botanicapharma.com\/en\/como-prevenir-y-combatir-los-resfriados\/#webpage","url":"https:\/\/botanicapharma.com\/en\/como-prevenir-y-combatir-los-resfriados\/","name":"\u00bfC\u00f3mo prevenir y combatir los resfriados? - Botanicapharma | Feeling Good","description":"Seguro que ya lo has notado: El oto\u00f1o ha llegado para revolucionarlo todo. Los cambios bruscos de temperatura debilitan nuestras defensas afectando al bienestar, descanso y rendimiento de toda la familia. \u00bfNecesitas una ayuda para prevenir y combatir los primeros brotes de catarros, resfriados e infecciones respiratorias? \u00a1Sigue leyendo que te contamos c\u00f3mo! \u00bfPor qu\u00e9","inLanguage":"en-GB","isPartOf":{"@id":"https:\/\/botanicapharma.com\/en\/#website"},"breadcrumb":{"@id":"https:\/\/botanicapharma.com\/en\/como-prevenir-y-combatir-los-resfriados\/#breadcrumblist"},"author":{"@id":"https:\/\/botanicapharma.com\/en\/author\/hola\/#author"},"creator":{"@id":"https:\/\/botanicapharma.com\/en\/author\/hola\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/botanicapharma.com\/wp-content\/uploads\/2025\/09\/tussis-2.png","@id":"https:\/\/botanicapharma.com\/en\/como-prevenir-y-combatir-los-resfriados\/#mainImage","width":1080,"height":1080},"primaryImageOfPage":{"@id":"https:\/\/botanicapharma.com\/en\/como-prevenir-y-combatir-los-resfriados\/#mainImage"},"datePublished":"2025-09-25T17:26:30+02:00","dateModified":"2025-12-18T14:02:42+01:00"},{"@type":"WebSite","@id":"https:\/\/botanicapharma.com\/en\/#website","url":"https:\/\/botanicapharma.com\/en\/","name":"Botanicapharma","description":"Suplementos nutricionales y cosm\u00e9tica formulados con activos naturales","inLanguage":"en-GB","publisher":{"@id":"https:\/\/botanicapharma.com\/en\/#organization"}}]},"og:locale":"en_GB","og:site_name":"Botanicapharma | Feeling Good - Suplementos nutricionales y cosm\u00e9tica formulados con activos naturales","og:type":"article","og:title":"\u00bfC\u00f3mo prevenir y combatir los resfriados? - Botanicapharma | Feeling Good","og:description":"Seguro que ya lo has notado: El oto\u00f1o ha llegado para revolucionarlo todo. Los cambios bruscos de temperatura debilitan nuestras defensas afectando al bienestar, descanso y rendimiento de toda la familia. \u00bfNecesitas una ayuda para prevenir y combatir los primeros brotes de catarros, resfriados e infecciones respiratorias? \u00a1Sigue leyendo que te contamos c\u00f3mo! \u00bfPor qu\u00e9","og:url":"https:\/\/botanicapharma.com\/en\/como-prevenir-y-combatir-los-resfriados\/","og:image":"https:\/\/botanicapharma.com\/wp-content\/uploads\/2025\/09\/tussis-2.png","og:image:secure_url":"https:\/\/botanicapharma.com\/wp-content\/uploads\/2025\/09\/tussis-2.png","og:image:width":1080,"og:image:height":1080,"article:published_time":"2025-09-25T15:26:30+00:00","article:modified_time":"2025-12-18T13:02:42+00:00","article:author":"desarrollo","twitter:card":"summary","twitter:title":"\u00bfC\u00f3mo prevenir y combatir los resfriados? - Botanicapharma | Feeling Good","twitter:description":"Seguro que ya lo has notado: El oto\u00f1o ha llegado para revolucionarlo todo. Los cambios bruscos de temperatura debilitan nuestras defensas afectando al bienestar, descanso y rendimiento de toda la familia. \u00bfNecesitas una ayuda para prevenir y combatir los primeros brotes de catarros, resfriados e infecciones respiratorias? \u00a1Sigue leyendo que te contamos c\u00f3mo! \u00bfPor qu\u00e9","twitter:image":"https:\/\/botanicapharma.com\/wp-content\/uploads\/2025\/09\/tussis-2.png"},"aioseo_meta_data":{"post_id":"24469","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"titles":[],"descriptions":[],"socialPosts":{"email":[],"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2025-12-04 07:09:22","updated":"2025-12-18 13:14:16","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/botanicapharma.com\/en\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/botanicapharma.com\/en\/category\/the-good-blog\/\" title=\"BOT\u00c1NICAPHARMA\">BOT\u00c1NICAPHARMA<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t\u00bfC\u00f3mo prevenir y combatir los resfriados?\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/botanicapharma.com\/en"},{"label":"BOT\u00c1NICAPHARMA","link":"https:\/\/botanicapharma.com\/en\/category\/the-good-blog\/"},{"label":"\u00bfC\u00f3mo prevenir y combatir los resfriados?","link":"https:\/\/botanicapharma.com\/en\/como-prevenir-y-combatir-los-resfriados\/"}],"_links":{"self":[{"href":"https:\/\/botanicapharma.com\/en\/wp-json\/wp\/v2\/posts\/24469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/botanicapharma.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/botanicapharma.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/botanicapharma.com\/en\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/botanicapharma.com\/en\/wp-json\/wp\/v2\/comments?post=24469"}],"version-history":[{"count":0,"href":"https:\/\/botanicapharma.com\/en\/wp-json\/wp\/v2\/posts\/24469\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/botanicapharma.com\/en\/wp-json\/wp\/v2\/media\/26373"}],"wp:attachment":[{"href":"https:\/\/botanicapharma.com\/en\/wp-json\/wp\/v2\/media?parent=24469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/botanicapharma.com\/en\/wp-json\/wp\/v2\/categories?post=24469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/botanicapharma.com\/en\/wp-json\/wp\/v2\/tags?post=24469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}