{"id":27808,"date":"2026-04-15T10:53:50","date_gmt":"2026-04-15T08:53:50","guid":{"rendered":"https:\/\/botanicapharma.com\/?p=27808"},"modified":"2026-04-30T11:06:16","modified_gmt":"2026-04-30T09:06:16","slug":"3-aliados-para-afrontar-la-primavera-con-energia","status":"publish","type":"post","link":"https:\/\/botanicapharma.com\/en\/3-aliados-para-afrontar-la-primavera-con-energia\/","title":{"rendered":"3 Allies to face spring with energy"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"27808\" class=\"elementor elementor-27808\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-700078e2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"700078e2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c03c36a\" data-id=\"7c03c36a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-158fb8ea elementor-widget elementor-widget-text-editor\" data-id=\"158fb8ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Has spring arrived like a true revolution for your body?<\/strong> It&#039;s normal to feel a <strong>unexplained fatigue, mood swings, or a feeling of energy &quot;shutdown&quot;<\/strong>.The change of season brings with it some adjustments for which we need time and the right allies. <strong>Want to face spring with energy and vitality? We&#039;ll tell you how!<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-715c1473 elementor-widget elementor-widget-spacer\" data-id=\"715c1473\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39a4c331 elementor-widget elementor-widget-heading\" data-id=\"39a4c331\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">What happens in spring<br>so that we feel that way<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40b56fe9 elementor-widget elementor-widget-spacer\" data-id=\"40b56fe9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67283dbf elementor-widget elementor-widget-image\" data-id=\"67283dbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/04\/primavera-5.png\" class=\"attachment-large size-large wp-image-27834\" alt=\"\" srcset=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/04\/primavera-5.png 1024w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/04\/primavera-5-768x512.png 768w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/04\/primavera-5-18x12.png 18w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/04\/primavera-5-300x200.png 300w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/04\/primavera-5-540x360.png 540w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/04\/primavera-5-600x400.png 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e2d3020 elementor-widget elementor-widget-text-editor\" data-id=\"2e2d3020\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>The transition from winter to spring produces a physical and emotional imbalance in our body.<\/strong> Hormones such as melatonin or serotonin are altered, we suffer oxidative stress, allergies, fatigue, irritability or difficulty concentrating.\u00a0<\/p><p>\u00a0<\/p><p>This is simply our body trying to adapt to the new conditions of nature: longer hours of daylight, increased temperatures and humidity, changes in atmospheric pressure\u2026<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-376a571f elementor-widget elementor-widget-spacer\" data-id=\"376a571f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t        \t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3e6a128e elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3e6a128e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-204182e0\" data-id=\"204182e0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-351fc9a elementor-widget elementor-widget-image\" data-id=\"351fc9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"370\" height=\"479\" src=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/04\/primavera-13.png\" class=\"attachment-full size-full wp-image-27850\" alt=\"\" srcset=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/04\/primavera-13.png 370w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/04\/primavera-13-9x12.png 9w\" sizes=\"(max-width: 370px) 100vw, 370px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7ddc18ae\" data-id=\"7ddc18ae\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-714c1dd1 elementor-widget elementor-widget-heading\" data-id=\"714c1dd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">FEEL HEALTHY<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5565abc3 elementor-widget elementor-widget-heading\" data-id=\"5565abc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tips to prevent and combat<br> the symptoms of spring fatigue<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7767a0da elementor-widget elementor-widget-text-editor\" data-id=\"7767a0da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">The key to navigating the physical and emotional imbalances typical of this season? A <strong>healthy and balanced lifestyle<\/strong>. <\/span><\/p><p><span style=\"color: #000000;\">\u273a Synchronize your rhythms with nature by getting morning sun and maintaining regular sleep schedules. <\/span><\/p><p><span style=\"color: #000000;\">Nourish your body with foods rich in magnesium (bananas, spinach) and vitamin B (avocado, eggs) and stay hydrated to combat the increase in temperatures and humidity. <\/span><\/p><p><span style=\"color: #000000;\">\u273a Activate your energy with gentle movements such as walking or low-impact activities. <\/span><\/p><p><span style=\"color: #000000;\">\u273a Work on managing stress with deep breathing or meditation. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t        \t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a4739c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a4739c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-71d3f3c2\" data-id=\"71d3f3c2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f953ee8 elementor-widget elementor-widget-spacer\" data-id=\"3f953ee8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cd292cb elementor-widget elementor-widget-heading\" data-id=\"1cd292cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Renew your vitality in spring <br>with these natural allies<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-586311e6 elementor-widget elementor-widget-spacer\" data-id=\"586311e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-76786767 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"76786767\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7f2b172a\" data-id=\"7f2b172a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f284fe3 elementor-widget elementor-widget-text-editor\" data-id=\"6f284fe3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><a href=\"https:\/\/botanicapharma.com\/en\/product\/ferrum-250ml\/\" target=\"_blank\" rel=\"noopener\">Ferrum<\/a><\/h2><h4>\u00a0<\/h4><h4><span style=\"font-weight: normal;\"><strong>If you feel fatigued, weak, and lack energy<\/strong>, Ferrum is the ally you&#039;re looking for. Formulated with a combination of carefully selected ingredients: Iron, Cherry, Acerola, and vitamins B and C.\u00a0<\/span><\/h4><h4>\u00a0<\/h4><h4><span style=\"font-weight: normal;\"> The ingredients in this licorice-flavored syrup work in synergy to <\/span><strong style=\"font-weight: normal;\">combat asthenia and weakness<\/strong><span style=\"font-weight: normal;\">, derived from iron deficiency states. It also helps prevent diseases associated with this deficiency in the body.<\/span><\/h4><div><span style=\"color: var(--dark-color); font-family: var(--heading-font); font-size: 20px; font-weight: 600; letter-spacing: 0.02em; background-color: var(--white-color);\">\u00a0<\/span><\/div><h4><span style=\"font-weight: normal;\">We recommend incorporating it into your routine by taking a dose of 15ml a day, preferably in the morning.<\/span><\/h4><div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7abbc4f\" data-id=\"7abbc4f\" data-element_type=\"column\"><div class=\"elementor-column-wrap elementor-element-populated\"><div class=\"elementor-widget-wrap\"><div class=\"elementor-element elementor-element-42cd06e elementor-widget elementor-widget-hello_world_widget_1\" data-id=\"42cd06e\" data-element_type=\"widget\" data-widget_type=\"hello_world_widget_1.default\"><div class=\"elementor-widget-container\">\u00a0<\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-73d30a91\" data-id=\"73d30a91\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4eabbb6a elementor-widget elementor-widget-image\" data-id=\"4eabbb6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/botanicapharma.com\/en\/product\/ferrum-250ml\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"370\" height=\"479\" src=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2025\/02\/ferrum-2.png\" class=\"attachment-large size-large wp-image-23240\" alt=\"ferrum astenia primavera\" srcset=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2025\/02\/ferrum-2.png 370w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2025\/02\/ferrum-2-9x12.png 9w\" sizes=\"(max-width: 370px) 100vw, 370px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac0056d elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ac0056d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/botanicapharma.com\/en\/product\/ferrum-250ml\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BUY<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t        \t\t<div class=\"elementor-element elementor-element-5668610 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5668610\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9a9c0b5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9a9c0b5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-09c9fb9\" data-id=\"09c9fb9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77c6b36 elementor-widget elementor-widget-image\" data-id=\"77c6b36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"370\" height=\"479\" src=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/04\/immunis.png\" class=\"attachment-large size-large wp-image-27822\" alt=\"\" srcset=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/04\/immunis.png 370w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/04\/immunis-9x12.png 9w\" sizes=\"(max-width: 370px) 100vw, 370px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59be706 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"59be706\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/botanicapharma.com\/en\/product\/immunis-energy-250ml\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BUY<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-93328b6\" data-id=\"93328b6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca5dbc9 elementor-widget elementor-widget-text-editor\" data-id=\"ca5dbc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><a href=\"https:\/\/botanicapharma.com\/en\/immunis-impulso-de-energia-primavera\/\">Immunis Energy and Immunis Kids<\/a><\/h2><h4>\u00a0<\/h4><h4><span style=\"font-weight: normal;\">The lack of energy typical of the change of season reduces our ability, and that of the little ones, to perform daily activities. <strong>If, in addition, you feel that your defenses need an extra boost<\/strong>, The liquid formulas Immunis Energy and Immunis Kids extract the best of nature and combine it to strengthen and provide the vitality we need to face all the plans of spring. <\/span><\/h4><h4>\u00a0<\/h4><h4><span style=\"font-weight: normal;\">This syrup is formulated with ingredients such as: Echinacea, zinc, iron, selenium, vitamins (C, D3, E and B vitamins) or sweet orange (an energizer present only in the adult formula because if there&#039;s one thing children have plenty of, it&#039;s energy).\u00a0<\/span><\/h4><p>\u00a0<\/p><div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7abbc4f\" data-id=\"7abbc4f\" data-element_type=\"column\"><div class=\"elementor-column-wrap elementor-element-populated\"><div class=\"elementor-widget-wrap\"><div class=\"elementor-element elementor-element-42cd06e elementor-widget elementor-widget-hello_world_widget_1\" data-id=\"42cd06e\" data-element_type=\"widget\" data-widget_type=\"hello_world_widget_1.default\"><div class=\"elementor-widget-container\">\u00a0<\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t        \t\t<div class=\"elementor-element elementor-element-cba0949 elementor-widget elementor-widget-spacer\" data-id=\"cba0949\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f71df08 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7f71df08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4c1cce6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c1cce6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-24bb0c5\" data-id=\"24bb0c5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2217d87 elementor-widget elementor-widget-text-editor\" data-id=\"2217d87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><a href=\"https:\/\/botanicapharma.com\/en\/product\/melatonina-45-comp\/\">Melatonin<\/a><\/h2><h4>\u00a0<\/h4><h4><span style=\"font-weight: normal;\"><strong>If spring has particularly affected your rest<\/strong>, Melatonin supplements will be your best friend. We especially recommend them for regulating your sleep cycle during temporary disruptions caused by stress, jet lag, night shifts, or seasonal changes. <\/span><\/h4><h4>\u00a0<\/h4><h4><span style=\"font-weight: normal;\">Melatonin is a natural hormone produced by the brain at night to regulate sleep. It has the ability to induce sleep naturally and helps reset the body&#039;s biological clock.\u00a0 <\/span><\/h4><h4>\u00a0<\/h4><h4><span style=\"font-weight: normal;\">Take one tablet a day, one hour before going to sleep and discover the difference.\u00a0<\/span><\/h4><p>\u00a0<\/p><div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7abbc4f\" data-id=\"7abbc4f\" data-element_type=\"column\"><div class=\"elementor-column-wrap elementor-element-populated\"><div class=\"elementor-widget-wrap\"><div class=\"elementor-element elementor-element-42cd06e elementor-widget elementor-widget-hello_world_widget_1\" data-id=\"42cd06e\" data-element_type=\"widget\" data-widget_type=\"hello_world_widget_1.default\"><div class=\"elementor-widget-container\">\u00a0<\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-81434d0\" data-id=\"81434d0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4dfeea1 elementor-widget elementor-widget-image\" data-id=\"4dfeea1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/botanicapharma.com\/en\/product\/melatonina-45-comp\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"370\" height=\"479\" src=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/04\/melatonina.png\" class=\"attachment-large size-large wp-image-27823\" alt=\"\" srcset=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/04\/melatonina.png 370w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/04\/melatonina-9x12.png 9w\" sizes=\"(max-width: 370px) 100vw, 370px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e7e7f5 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"8e7e7f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/botanicapharma.com\/en\/product\/melatonina-45-comp\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BUY<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t        \t\t<div class=\"elementor-element elementor-element-69557ea elementor-widget elementor-widget-spacer\" data-id=\"69557ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcc3352 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"fcc3352\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c2197c elementor-widget elementor-widget-text-editor\" data-id=\"3c2197c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>And you? How have you been coping with the arrival of spring? Remember that a healthy lifestyle and the right products will help you adapt naturally to the new season. Discover them now in our online store!\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e06fbe3 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2e06fbe3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-537bd663 elementor-widget elementor-widget-image\" data-id=\"537bd663\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/02\/PETS_BLOG_IMAGENHORIZONTAL_FULLWIDE-768x512.jpg\" class=\"attachment-fs-wide-size-medium size-fs-wide-size-medium wp-image-27248\" alt=\"\" srcset=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/02\/PETS_BLOG_IMAGENHORIZONTAL_FULLWIDE-768x512.jpg 768w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/02\/PETS_BLOG_IMAGENHORIZONTAL_FULLWIDE-18x12.jpg 18w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/02\/PETS_BLOG_IMAGENHORIZONTAL_FULLWIDE-300x200.jpg 300w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/02\/PETS_BLOG_IMAGENHORIZONTAL_FULLWIDE-540x360.jpg 540w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/02\/PETS_BLOG_IMAGENHORIZONTAL_FULLWIDE-600x400.jpg 600w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/02\/PETS_BLOG_IMAGENHORIZONTAL_FULLWIDE.jpg 1024w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77b9ac45 elementor-widget elementor-widget-text-editor\" data-id=\"77b9ac45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Are you not yet a member of &#039;The Good Society&#039;?<\/h2><h2><span style=\"font-family: var(--text-font); font-size: 20px; background-color: var(--white-color); color: var(--dark-color);\"><strong>If you haven&#039;t yet joined The Good Society, take advantage now of the 200 welcome points (=\u20ac5) to redeem from your first purchase. <span style=\"text-decoration: underline;\"><a href=\"https:\/\/botanicapharma.com\/en\/the-good-society\/\" target=\"_blank\" rel=\"noopener\">Find all the information here.<\/a>\u00a0<\/span><\/strong><\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d21c1ba elementor-widget elementor-widget-spacer\" data-id=\"3d21c1ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t        \t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5b511462 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b511462\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5b5dc8b\" data-id=\"5b5dc8b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32bb6359 elementor-shape-circle elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"32bb6359\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-9c14c63\" href=\"http:\/\/www.facebook.com\/botanicapharma\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-a4e95e1\" href=\"http:\/\/www.instagram.com\/botanicapharma\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-envelope elementor-repeater-item-5acc9cb\" href=\"http:\/\/eepurl.com\/g16YlT\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Envelope<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-envelope\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t        \t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u00bfLa primavera ha llegado como una aut\u00e9ntica revoluci\u00f3n para tu organismo? Es normal que sientas una fatiga inexplicable, cambios de humor o una sensaci\u00f3n de \u00abapag\u00f3n\u00bb energ\u00e9tico.\u00a0El cambio de estaci\u00f3n trae consigo algunos desajustes para los que necesitamos tiempo y los aliados adecuados. \u00bfQuieres afrontar la primavera con energ\u00eda y vitalidad? \u00a1Te contamos c\u00f3mo! Qu\u00e9 [&hellip;]<\/p>\n","protected":false},"author":26,"featured_media":27827,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[162],"tags":[569,184,177,571,577,628],"class_list":["post-27808","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-good-blog","tag-astenia-primaveral","tag-botanicapharma","tag-feel-healthy","tag-ferrum","tag-immunis","tag-primavera"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u00bfLa primavera ha llegado como una aut\u00e9ntica revoluci\u00f3n para tu organismo? Es normal que sientas una fatiga inexplicable, cambios de humor o una sensaci\u00f3n de \u00abapag\u00f3n\u00bb energ\u00e9tico. El cambio de estaci\u00f3n trae consigo algunos desajustes para los que necesitamos tiempo y los aliados adecuados. \u00bfQuieres afrontar la primavera con energ\u00eda y vitalidad? \u00a1Te contamos c\u00f3mo! 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El cambio de estaci\u00f3n trae consigo algunos desajustes para los que necesitamos tiempo y los aliados adecuados. \u00bfQuieres afrontar la primavera con energ\u00eda y vitalidad? \u00a1Te contamos c\u00f3mo! 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