{"id":28710,"date":"2026-08-06T09:32:47","date_gmt":"2026-08-06T07:32:47","guid":{"rendered":"https:\/\/botanicapharma.com\/?p=28710"},"modified":"2026-08-06T12:18:32","modified_gmt":"2026-08-06T10:18:32","slug":"suplementacion-en-verano-5-aliados-para-sentirte-bien","status":"publish","type":"post","link":"https:\/\/botanicapharma.com\/en\/suplementacion-en-verano-5-aliados-para-sentirte-bien\/","title":{"rendered":"Summer Supplementation: 5 Allies to Feel Good"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"28710\" class=\"elementor elementor-28710\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-31e118f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"31e118f1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7263f506\" data-id=\"7263f506\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c630bef elementor-widget elementor-widget-text-editor\" data-id=\"2c630bef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Summer is synonymous with disconnecting, long days, and spontaneous plans that fill us with energy. However, this change of pace, the intense heat, and the disruptions to our diet and sleep can also take their toll on our bodies.<\/p><p>\u00a0<\/p><p>At Bot\u00e1nicapharma we believe that <strong>Well-being shouldn&#039;t take a vacation.<\/strong>. Taking care of yourself during this time is key not only to fully enjoy every moment, but also to ensuring a smooth return to routine. <strong>smooth, balanced and full of energy<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b738a08 elementor-widget elementor-widget-spacer\" data-id=\"5b738a08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d97d317 elementor-widget elementor-widget-heading\" data-id=\"3d97d317\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">When is supplementation recommended and why start taking them in summer?<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17903f5d elementor-widget elementor-widget-text-editor\" data-id=\"17903f5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We often associate food supplements with winter or cold seasonal changes, but<strong> Summer is a key time<\/strong>. Long hours of sun exposure, physical exertion from outdoor activities, and heavier digestion due to irregular mealtimes. <strong>They require extra protection and repair.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f07a561 elementor-widget elementor-widget-image\" data-id=\"1f07a561\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/07\/suplementos_verano-4.png\" class=\"attachment-large size-large wp-image-28726\" alt=\"\" srcset=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/07\/suplementos_verano-4.png 1024w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/07\/suplementos_verano-4-768x512.png 768w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/07\/suplementos_verano-4-18x12.png 18w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/07\/suplementos_verano-4-300x200.png 300w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/07\/suplementos_verano-4-540x360.png 540w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/07\/suplementos_verano-4-600x400.png 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-566564c8 elementor-widget elementor-widget-text-editor\" data-id=\"566564c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The <strong>natural supplementation<\/strong>, Whenever it addresses specific needs, it acts as a safety net. Summer is the perfect time to incorporate these allies because our bodies, being more relaxed, are especially receptive to acquiring new, positive habits that we can easily maintain when we return to our routines. We use science to extract the best of nature and make it available to you, helping you to <strong>restore your inner balance<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c72622c elementor-widget elementor-widget-spacer\" data-id=\"c72622c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t        \t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-254479eb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"254479eb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c3b0cba\" data-id=\"c3b0cba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d88c32a elementor-widget elementor-widget-heading\" data-id=\"d88c32a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">5 supplements that will help you in summer and prepare for a balanced return to your routine<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bd23c79 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1bd23c79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-314f20f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"314f20f1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-24228793\" data-id=\"24228793\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f8a1fcb elementor-widget elementor-widget-image\" data-id=\"f8a1fcb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/botanicapharma.com\/en\/product\/alcachofa-500-mg-60-comp\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"360\" height=\"479\" src=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/07\/alcachofa-360x479.png\" class=\"attachment-fs-vertical-size-small size-fs-vertical-size-small wp-image-28719\" alt=\"\" srcset=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/07\/alcachofa-360x479.png 360w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/07\/alcachofa-9x12.png 9w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/07\/alcachofa-200x266.png 200w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb6b78e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"bb6b78e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/botanicapharma.com\/en\/product\/alcachofa-500-mg-60-comp\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BUY<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-23efeb7c\" data-id=\"23efeb7c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-562bdf15 elementor-widget elementor-widget-text-editor\" data-id=\"562bdf15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"product_title entry-title\"><strong><b> Digestion and detoxification: Artichoke<\/b><\/strong><\/h3><div>\u00a0<\/div><p><span style=\"font-family: HKGrotesk; font-size: 20px;\">During the holidays it is common to relax our eating habits. <\/span><span style=\"font-family: HKGrotesk; font-size: 20px;\">For <strong>to relieve that feeling of heaviness and improve digestion<\/strong>, the Artichoke (<em>Cynara scolymus<\/em>It&#039;s an excellent option. Thanks to its powerful <strong>diuretic and hepatoprotective effect<\/strong>, It promotes the prolonged elimination of toxins, making it very helpful in detoxification processes. At Bot\u00e1nicapharma, we formulate it together with <strong>brewer&#039;s yeast<\/strong> (fungus <em>Saccharomyces cerevisiae<\/em>), which provides a high concentration of protein and B vitamins, also generating a satiating effect.<br \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t        \t\t<div class=\"elementor-element elementor-element-719c22f1 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"719c22f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-391c9c11 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"391c9c11\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-75b63590\" data-id=\"75b63590\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23f9161c elementor-widget elementor-widget-text-editor\" data-id=\"23f9161c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"product_title entry-title\"><strong>Antioxidant and anti-aging beauty: Coenzyme Q10 30mg<\/strong><\/h3><p>\u00a0<\/p><p style=\"font-family: HKGrotesk; font-size: 20px;\">Sun exposure and the summer hustle and bustle <strong>accelerate cellular oxidation<\/strong>.Coenzyme Q10 is the spark responsible for energy production in our bodies. Although we produce it naturally, the passage of time, or certain factors such as stress, decrease its levels.<\/p><p>\u00a0<\/p><p style=\"font-family: HKGrotesk; font-size: 20px;\">Its supplementation not only revitalizes our body from within, but also has a valuable<strong> anti-aging effect on the skin<\/strong>, protecting her from <strong>oxidative stress<\/strong> and returning his <strong>natural light<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-280db18e\" data-id=\"280db18e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2eeabdb0 elementor-widget elementor-widget-image\" data-id=\"2eeabdb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/botanicapharma.com\/en\/product\/coenzyma-q10-30-mg-30-caps\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"360\" height=\"479\" src=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/07\/coenzimaq10-360x479.png\" class=\"attachment-fs-vertical-size-small size-fs-vertical-size-small wp-image-28718\" alt=\"\" srcset=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/07\/coenzimaq10-360x479.png 360w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/07\/coenzimaq10-9x12.png 9w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/07\/coenzimaq10-200x266.png 200w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1e10d4 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"c1e10d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/botanicapharma.com\/en\/product\/coenzyma-q10-30-mg-30-caps\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BUY<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t        \t\t<div class=\"elementor-element elementor-element-584da793 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"584da793\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-75e20f11 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75e20f11\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6ad1d6d5\" data-id=\"6ad1d6d5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d951c09 elementor-widget elementor-widget-image\" data-id=\"3d951c09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/botanicapharma.com\/en\/product\/betacaroteno-10-000-ui-60-perlas\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"479\" src=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/07\/betacaroteno-360x479.png\" class=\"attachment-fs-vertical-size-small size-fs-vertical-size-small wp-image-28717\" alt=\"\" srcset=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/07\/betacaroteno-360x479.png 360w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/07\/betacaroteno-9x12.png 9w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/07\/betacaroteno-200x266.png 200w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-abffefe elementor-align-center elementor-widget elementor-widget-button\" data-id=\"abffefe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/botanicapharma.com\/en\/product\/betacaroteno-10-000-ui-60-perlas\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BUY<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7abb7e69\" data-id=\"7abb7e69\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42c5df4c elementor-widget elementor-widget-text-editor\" data-id=\"42c5df4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>\u00a0<\/h3><h3>\u00a0<\/h3><h3 class=\"product_title entry-title\"><strong>Sun protection and skin care: Beta-carotene<\/strong><\/h3><p>\u00a0<\/p><p style=\"font-family: HKGrotesk; font-size: 20px;\"><span style=\"font-weight: 400;\">Our skin needs to adapt to sun exposure. <\/span><span style=\"font-weight: 400;\">Beta-carotene, belonging to the carotenoid family (provitamin A), is a <strong>antioxidant protective shield. <\/strong>It protects cells against free radicals, <strong>prevents the appearance of stains<\/strong> and injuries caused by UV rays, and it is also the secret to achieving a <strong>a healthy and much longer-lasting tan<\/strong>. Remember: Beta-carotene never replaces sunscreen, but acts as the perfect complement to care for your skin from within.<\/span><\/p><p style=\"font-family: HKGrotesk; font-size: 20px;\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t        \t\t<div class=\"elementor-element elementor-element-3ee20167 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3ee20167\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-991b821 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"991b821\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4367ce4f\" data-id=\"4367ce4f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38056849 elementor-widget elementor-widget-text-editor\" data-id=\"38056849\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"product_title entry-title\"><strong>Goodbye to tiredness:<\/strong><\/h3><h3 class=\"product_title entry-title\"><strong> Magnesium Bisglycinate B Forte<\/strong><\/h3><p>\u00a0<\/p><p style=\"font-family: HKGrotesk; font-size: 20px;\"><span style=\"font-weight: 400;\">Warm nights or changes in bed can disrupt our sleep. Magnesium bisglycinate is a highly tolerable form that<strong> It does not cause digestive discomfort.<\/strong> and stands out for its <strong>relaxing benefits<\/strong>. It helps to alleviate stress., <strong>It prevents cramps and fatigue.<\/strong>, and acts as a serotonin activator. <\/span><\/p><p>\u00a0<\/p><p style=\"font-family: HKGrotesk; font-size: 20px;\"><span style=\"font-weight: 400;\">It&#039;s the perfect ally for <strong>improve sleep quality<\/strong> and achieve restful sleep, also being highly recommended to relieve the symptoms of menopause.<br \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-60dcd79a\" data-id=\"60dcd79a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45e2906f elementor-widget elementor-widget-image\" data-id=\"45e2906f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/botanicapharma.com\/en\/product\/magnesio-bisglicinato-b-forte-60-caps\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"479\" src=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/07\/magnesio-bisglicinato-b-forte-360x479.png\" class=\"attachment-fs-vertical-size-small size-fs-vertical-size-small wp-image-28715\" alt=\"\" srcset=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/07\/magnesio-bisglicinato-b-forte-360x479.png 360w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/07\/magnesio-bisglicinato-b-forte-9x12.png 9w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/07\/magnesio-bisglicinato-b-forte-200x266.png 200w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fe1571 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3fe1571\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/botanicapharma.com\/en\/product\/magnesio-bisglicinato-b-forte-60-caps\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BUY<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t        \t\t<div class=\"elementor-element elementor-element-13847fcc elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"13847fcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-14f0bed2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"14f0bed2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1a35e263\" data-id=\"1a35e263\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-293896f5 elementor-widget elementor-widget-image\" data-id=\"293896f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/botanicapharma.com\/en\/product\/colageno-marino-hidrolizado-750-mg-100-comp\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"479\" src=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/07\/colageno-marino-360x479.png\" class=\"attachment-fs-vertical-size-small size-fs-vertical-size-small wp-image-28716\" alt=\"\" srcset=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/07\/colageno-marino-360x479.png 360w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/07\/colageno-marino-9x12.png 9w, https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/07\/colageno-marino-200x266.png 200w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d86785 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6d86785\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/botanicapharma.com\/en\/product\/colageno-marino-hidrolizado-750-mg-100-comp\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BUY<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1d162647\" data-id=\"1d162647\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f07b449 elementor-widget elementor-widget-text-editor\" data-id=\"6f07b449\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"product_title entry-title\"><strong>Bones, joints, and muscles: <\/strong><\/h3><h3 class=\"product_title entry-title\"><strong>Hydrolyzed Marine Collagen<\/strong><\/h3><p>\u00a0<\/p><p style=\"font-family: HKGrotesk; font-size: 20px;\"><span style=\"font-weight: 400;\">In summer we don&#039;t stop: we swim, walk more, and rest less, putting a strain on our musculoskeletal system. Collagen is the natural support for our skin and joints, but its production decreases with age. By choosing hydrolyzed marine collagen, we guarantee the <strong>maximum assimilation<\/strong> and the stimulation of type I and II collagen in the body. <strong>Improves joint mobility<\/strong> and contributes <strong>firmness to the skin<\/strong>. Furthermore, being enriched with Magnesium, it enhances the reduction of tiredness and <strong>Muscle function is protected<\/strong>, making it ideal for active people or those with joint wear and tear.<br \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t        \t\t<div class=\"elementor-element elementor-element-675f759a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"675f759a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34abf9af elementor-widget elementor-widget-text-editor\" data-id=\"34abf9af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Taking care of your health doesn&#039;t mean giving up on enjoying summer; it means giving your body the tools it needs to experience it to the fullest and preparing for a return to normalcy full of vitality. Listen to your body, choose natural products, and make wellness your best routine.<\/p><p><br \/>Are you ready to feel good from the inside out? Discover how our natural allies can support you this summer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c23209c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7c23209c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-41558647 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"41558647\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1dd4140b\" data-id=\"1dd4140b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4367fad9 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4367fad9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\"><span style=\"color: #4f675b;\">Join The Good Society!<\/span><\/h2><p>\u00a0<\/p><p style=\"text-align: center;\"><strong>Become part of the society that will help you feel truly good<\/strong>. Earn points with every purchase, which we&#039;ll redeem for discounts on your next order at botanicapharma.com. It&#039;s easy\u2014just create a free account. <strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/botanicapharma.com\/en\/mi-cuenta\/\">Join Here! <\/a><\/span><\/strong><strong>Just by joining you will get 200 points = \u20ac5, which you can redeem on your first purchase.\u00a0<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t        \t\t<div class=\"elementor-element elementor-element-395b3702 elementor-widget elementor-widget-spacer\" data-id=\"395b3702\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t        \t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-37078b04 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"37078b04\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-612908a0\" data-id=\"612908a0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2045c251 elementor-shape-circle elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"2045c251\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-eed134d\" href=\"http:\/\/www.facebook.com\/botanicapharma\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-8ba1159\" href=\"http:\/\/www.instagram.com\/botanicapharma\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-envelope elementor-repeater-item-4dd5f12\" href=\"http:\/\/eepurl.com\/g16YlT\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Envelope<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-envelope\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t        \t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>El verano es sin\u00f3nimo de desconexi\u00f3n, de d\u00edas largos y de planes improvisados que nos llenan de vitalidad. Sin embargo, este cambio de ritmo, el calor intenso y las alteraciones en nuestra alimentaci\u00f3n y descanso tambi\u00e9n pueden pasar factura a nuestro organismo. \u00a0 En Bot\u00e1nicapharma creemos que el bienestar no debe tomarse vacaciones. Cuidarse en [&hellip;]<\/p>\n","protected":false},"author":26,"featured_media":28730,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[162],"tags":[],"class_list":["post-28710","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-good-blog"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"El verano es sin\u00f3nimo de desconexi\u00f3n, de d\u00edas largos y de planes improvisados que nos llenan de vitalidad. 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