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After the days of disconnection and rest during vacation, it's natural for our bodies to crave movement again. However, resuming our routines shouldn't be synonymous with superhuman effort or physical punishment. Bot\u00e1nicapharma<\/strong> we believe that Physical exercise is a non-negotiable pillar<\/strong> to feel good, but always from the enjoyment <\/strong>and the I respect<\/strong> towards your own body.<\/p>

Movement not only transforms your body, but also your mind.<\/strong> Start your day with stretching, a Pilates session, or simply climbing stairs\u2026any type of movement adds up<\/strong>The important thing is to do it gradually, committing to yourself to sow vitality in each step and avoid the undesirable rebound effect of exhaustion.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Feel Athletic: Maximize your performance and enjoy your training<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Training is not just a physical challenge; it's a commitment, a promise of self-improvement and well-being. That's why we created Feel Athletic<\/strong>Personal growth transformed into passion. A line designed for maximize your performance<\/strong>, take care of your body and make each session an extraordinary experience.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t $\"Vuelta$ \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Be the person who inspires and encourages others to take action. Observe your evolution, feel the pride of a job well done, wake up energized, and feel stronger than ever. From Bot\u00e1nicapharma<\/strong> We have set out to accompany you at every stage of your journey, developing nutritional supplements and natural cosmetics<\/strong> from the highest scientific rigor to help you get up when you feel something is wrong.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t \t\t
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The extra boost that will make all the difference: 5 allies to happily return to your sports routine<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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To support you in this return to activity, we have designed solutions that work in perfect synergy. This is where the Twincosmetics (In & Out)<\/strong> It all makes sense: an extra boost from the internal supplementation<\/strong> and the exterior care<\/strong> so that your body performs and recovers exceptionally well.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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ALLIES FROM WITHIN (SUPPLEMENTATION)<\/span><\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u00a0L-Carnitine 720 mg<\/h2>
(Performance and metabolism)<\/h2>
\u00a0<\/p>
If you're restarting or starting a fitness routine and looking to optimize your results, its properties will make things easier. L-Carnitine works mobilizing and metabolizing fats<\/strong> of our body to transform them into energy<\/strong> that your muscles need during exertion. That's why it's the ideal boost when we're looking for maximize physical performance.<\/strong> Furthermore, it is enriched with vitamins C and B6<\/strong>, which contribute to normal energy metabolism. (Use: 2 capsules a day; breakfast and lunch).<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t $\"Vuelta$ \t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t \n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBUY<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t \t\t
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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t \t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t $\"Vuelta$ \t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t \n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBUY<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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L-Glutamine 590 mg<\/h2>
(Recovery)<\/h2>
\u00a0<\/p>
L-Glutamine is an essential amino acid when you need a rapid muscle recovery<\/strong> after physical exertion. Supplementation contributes to prevent uncomfortable muscle soreness<\/strong> After intense workouts or after resuming your sport. (Use: 3 capsules a day; before breakfast, lunch and dinner).\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t
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Epacid Collagen 1400 mg<\/h2>
(Bones, joints and muscles):<\/h2>
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A unique complex composed of four super-active ingredients: Hydrolyzed Marine Collagen, Hyaluronic Acid, Magnesium and Omega 3<\/strong>. It will help you maintain the flexibility<\/strong> already promoting well-being osteo-articular<\/strong>. Furthermore, the presence of Omega 3 causes a significant improvement in the level of inflammation and morning stiffness.<\/strong> (Use: 2 tablets a day, taken separately from other medication).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t $\"Vuelta$ \t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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ALLIES FROM THE OUTSIDE (NATURAL COSMETICS)<\/span><\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t \t\t
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Natural Harniprofen<\/h2>
(Muscle relaxation)<\/h2>
\u00a0<\/p>
It's not just a massage cream; it's the immediate relief<\/strong> on the source of the problem. Combines the calming power of pure botanical extracts (Harpagofito, Arnica and Boswellia<\/strong>) with Organic Silicon<\/strong> to promote elasticity. The best part? It's 100% effortless: its cold effect<\/strong> It provides instant comfort and its rapid absorption allows you to get dressed right away without staining your clothes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t $\"Vuelta$ \t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t \n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBUY<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t
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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t $\"Vuelta$ \t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t \n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBUY<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Feel Athletic Soap<\/h2>
(Freshness and relief)<\/h2>
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Your perfect in-shower reward. Thanks to the Red Vine<\/strong> (circulation stimulant) already the Calendula<\/strong> Y Boswellia<\/strong> (calming agents), helps relieve the sensation of heavy legs<\/strong> and tired, especially after exercise or during hot weather. All of this accompanied by revitalizing freshness<\/strong> from eucalyptus oil.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t
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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Frequently asked questions about your return to training<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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How can I avoid muscle soreness when returning to exercise after the holidays? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t
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The secret is the progression<\/strong>. Resume the exercise in a... gradual, without forcing<\/strong>. To help your body, supplementation with L-Glutamine<\/strong> It promotes rapid muscle recovery, while a subsequent massage with Natural Harniprofen<\/strong> It will bring immediate calm to the area being worked on.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t
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Can I combine L-Carnitine and Epacid Collagen in my daily routine? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t
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Yes, they are perfect complements<\/strong> for profiles <\/span>Feel Athletic<\/span><\/i>. While L-Carnitine gives you that boost to improve your energy metabolism and reduce fatigue, Epacid Collagen takes care of protecting your joints and muscles from wear and tear and the impacts of exercise.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t \t\t
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Your refuge to feel good<\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Movement is life, but rest<\/strong> and the self-knowledge<\/strong> They are too. If you're looking for a space where you can take care of yourself in a simple, balanced, and mindful way, we're waiting for you. Join our community and receive monthly inspiration to live your own Feeling Good<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tREQUEST YOUR ACCESS TO THE GOOD SOCIETY<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Tras los d\u00edas de desconexi\u00f3n y descanso de las vacaciones, es natural que nuestro cuerpo nos pida volver a movernos. Sin embargo, retomar los h\u00e1bitos no deber\u00eda ser sin\u00f3nimo de esfuerzos sobrehumanos ni de castigos f\u00edsicos. En Bot\u00e1nicapharma creemos que el ejercicio f\u00edsico es un pilar innegociable para sentirte bien, pero siempre desde el disfrute […]<\/p>\n","protected":false},"author":26,"featured_media":28929,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[162],"tags":[172,661,641,660],"class_list":["post-28905","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-good-blog","tag-feel-athletic","tag-recuperacion-muscular","tag-twincosmetica","tag-vuelta-al-entrenamiento"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t