{"id":28946,"date":"2026-09-25T09:31:07","date_gmt":"2026-09-25T07:31:07","guid":{"rendered":"https:\/\/botanicapharma.com\/?p=28946"},"modified":"2026-09-25T09:31:07","modified_gmt":"2026-09-25T07:31:07","slug":"el-suplemento-de-moda-realmente-necesitas-bisglicinato-de-magnesio","status":"publish","type":"post","link":"https:\/\/botanicapharma.com\/en\/el-suplemento-de-moda-realmente-necesitas-bisglicinato-de-magnesio\/","title":{"rendered":"The trendy supplement: Do you really need Magnesium Bisglycinate?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"28946\" class=\"elementor elementor-28946\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-68400bca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"68400bca\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3ff6149\" data-id=\"3ff6149\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10d8ca3e elementor-widget elementor-widget-text-editor\" data-id=\"10d8ca3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Abre cualquier red social y lo ver\u00e1s: todo el mundo parece estar tomando<strong> magnesio.<\/strong> Desde recomendaciones para dormir mejor hasta promesas de energ\u00eda inagotable, este mineral se ha convertido en el protagonista absoluto de las rutinas de bienestar.<\/p>\n<p>Pero en Bot\u00e1nicapharma nos gusta la <strong>honestidad radical<\/strong>. No creemos que debas tomar un suplemento simplemente porque est\u00e9 de moda. Creemos en el<strong> autocuidado consciente<\/strong>: en escuchar a tu cuerpo, entender c\u00f3mo funcionan los aliados naturales y elegir solo lo que verdaderamente necesitas.<\/p>\n<p>Por eso, hoy bajamos el volumen al \u00abruido\u00bb de internet y te explicamos, con base cient\u00edfica pero de forma muy accesible, <strong>qu\u00e9 es exactamente el Magnesio<\/strong> (y su famosa versi\u00f3n \u00abBisglicinato\u00bb) y<strong> c\u00f3mo saber si tu cuerpo te est\u00e1 pidiendo esa ayuda extra.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2107b831 elementor-widget elementor-widget-spacer\" data-id=\"2107b831\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-208c01a5 elementor-widget elementor-widget-heading\" data-id=\"208c01a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Por qu\u00e9 el magnesio es tan importante<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ddb3170 elementor-widget elementor-widget-text-editor\" data-id=\"5ddb3170\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">El magnesio no es una moda, es un mineral esencial. Participa en m\u00e1s de 300 reacciones bioqu\u00edmicas en nuestro organismo. Es fundamental para el funcionamiento normal de los <strong>m\u00fasculos y el sistema nervioso<\/strong>, ayuda a<strong> disminuir el cansancio y la fatiga<\/strong>, y contribuye al mantenimiento de los <strong>huesos en condiciones normales<\/strong>.<\/span><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">El problema es que, con el ritmo de vida actual, el estr\u00e9s cr\u00f3nico y las dietas muchas veces deficitarias en nutrientes, es muy com\u00fan que nuestras reservas de magnesio bajen. Y es ah\u00ed cuando nuestro <strong>C\u00edrculo Virtuoso<\/strong> (el equilibrio entre descanso, nutrici\u00f3n y movimiento) empieza a fallar.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52dd56d6 elementor-widget elementor-widget-image\" data-id=\"52dd56d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/09\/MAGNESIOBISGLICINATO-1.png\" class=\"attachment-large size-large wp-image-29046\" alt=\"\" srcset=\"\/\/botanicapharma.com\/wp-content\/uploads\/2026\/09\/MAGNESIOBISGLICINATO-1.png 1024w, \/\/botanicapharma.com\/wp-content\/uploads\/2026\/09\/MAGNESIOBISGLICINATO-1-768x512.png 768w, \/\/botanicapharma.com\/wp-content\/uploads\/2026\/09\/MAGNESIOBISGLICINATO-1-18x12.png 18w, \/\/botanicapharma.com\/wp-content\/uploads\/2026\/09\/MAGNESIOBISGLICINATO-1-300x200.png 300w, \/\/botanicapharma.com\/wp-content\/uploads\/2026\/09\/MAGNESIOBISGLICINATO-1-540x360.png 540w, \/\/botanicapharma.com\/wp-content\/uploads\/2026\/09\/MAGNESIOBISGLICINATO-1-600x400.png 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c7fa4e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2c7fa4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55ccb005 elementor-widget elementor-widget-spacer\" data-id=\"55ccb005\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e0125f5 elementor-widget elementor-widget-heading\" data-id=\"4e0125f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u00bfMagnesio normal o Bisglicinato? Entiende las diferencias<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d45585b elementor-widget elementor-widget-text-editor\" data-id=\"4d45585b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Esta es la duda m\u00e1s frecuente en el mostrador de la farmacia. No todos los magnesios son iguales, y la elecci\u00f3n depende puramente de c\u00f3mo reaccione tu cuerpo y de lo que est\u00e9s buscando.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t        \t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-27083f3f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"27083f3f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-182999c4\" data-id=\"182999c4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ab5aba9 elementor-widget elementor-widget-text-editor\" data-id=\"3ab5aba9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong>Magnesio Tradicional<\/strong><\/h2><h2><strong> (Carbonato, Citrato o Cloruro):<\/strong><\/h2><p>\u00a0<\/p><p>Son las formas cl\u00e1sicas y las que llevan toda la vida acompa\u00f1\u00e1ndonos. Son excelentes aliados generales para<strong> mantener unos niveles \u00f3ptimos<\/strong> de este mineral en el d\u00eda a d\u00eda y favorecen de forma correcta la <strong>funci\u00f3n muscular y \u00f3sea.<\/strong><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">Sin embargo, en algunas personas con sistemas digestivos m\u00e1s sensibles, ciertas formas de magnesio pueden resultar un poco pesadas o tener un ligero efecto laxante si se toman en altas dosis.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6446dbf2\" data-id=\"6446dbf2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4788674d elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"4788674d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/botanicapharma.com\/en\/product\/cistipharma-30-comp\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"370\" height=\"479\" src=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/09\/magnesio-1.png\" class=\"attachment-large size-large wp-image-29044\" alt=\"\" srcset=\"\/\/botanicapharma.com\/wp-content\/uploads\/2026\/09\/magnesio-1.png 370w, \/\/botanicapharma.com\/wp-content\/uploads\/2026\/09\/magnesio-1-9x12.png 9w\" sizes=\"(max-width: 370px) 100vw, 370px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f43ed82 elementor-widget__width-initial elementor-widget elementor-widget-spacer\" data-id=\"f43ed82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8dcf7c7 elementor-align-center elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"8dcf7c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/botanicapharma.com\/en\/product\/magnesio-500-mg-100-comp\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">DESCUBRE NUESTRO SUPLEMENTO<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t        \t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-323d4839 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"323d4839\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-66d08649\" data-id=\"66d08649\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-59da60ef elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"59da60ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t        \t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4e881742 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4e881742\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-33663862\" data-id=\"33663862\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7111730e elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"7111730e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/botanicapharma.com\/en\/product\/cremigel-solar-corporal-spf50-75-y-200-ml\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"370\" height=\"479\" src=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/09\/magnesio-bisglicinato-b-forte.png\" class=\"attachment-large size-large wp-image-29045\" alt=\"\" srcset=\"\/\/botanicapharma.com\/wp-content\/uploads\/2026\/09\/magnesio-bisglicinato-b-forte.png 370w, \/\/botanicapharma.com\/wp-content\/uploads\/2026\/09\/magnesio-bisglicinato-b-forte-9x12.png 9w\" sizes=\"(max-width: 370px) 100vw, 370px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-baac365 elementor-widget__width-initial elementor-widget elementor-widget-spacer\" data-id=\"baac365\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc20723 elementor-align-center elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"cc20723\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/botanicapharma.com\/en\/product\/magnesio-bisglicinato-b-forte-60-caps\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">DESCUBRE NUESTRO SUPLEMENTO<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-596c6e3d\" data-id=\"596c6e3d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-107df705 elementor-widget elementor-widget-text-editor\" data-id=\"107df705\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong>Bisglicinato de Magnesio<\/strong><\/h2><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">Aqu\u00ed es donde entra la innovaci\u00f3n. El bisglicinato es magnesio unido a dos mol\u00e9culas de un amino\u00e1cido llamado<strong> glicina<\/strong>. Esta uni\u00f3n crea un \u00abveh\u00edculo\u00bb perfecto que permite que el magnesio<strong> se absorba en el intestino de forma much\u00edsimo m\u00e1s r\u00e1pida y eficiente.<\/strong><\/span><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">\u00bfEl resultado? El bisglicinato garantiza una <strong>alta tolerancia digestiva<\/strong> (no causa molestias en el est\u00f3mago) y tiene una afinidad especial por el sistema nervioso, potenciando de forma extraordinaria sus <strong>propiedades relajantes<\/strong>.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t        \t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-44beb4c2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"44beb4c2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-46560404\" data-id=\"46560404\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21be5ef8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"21be5ef8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80d1da1 elementor-widget elementor-widget-heading\" data-id=\"80d1da1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">3 se\u00f1ales de que tu cuerpo pide Bisglicinato de Magnesio<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bf0f330 elementor-widget elementor-widget-spacer\" data-id=\"5bf0f330\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-672a2e4e elementor-widget elementor-widget-text-editor\" data-id=\"672a2e4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">No te sumes a una tendencia por sumarte. Plant\u00e9ate incorporar nuestro <strong>Magnesium Bisglycinate B Forte<\/strong> (enriquecido con vitaminas del grupo B) si te reconoces en alguna de estas situaciones:<\/span><\/p><p>\u00a0<\/p><ul><li><p><span data-markdown-start-index=\"10390\"><strong>Sientes que no descansas (Feel Calm):<\/strong> <span style=\"font-weight: 400;\">Te acuestas cansada, pero tu mente va a mil por hora. Te cuesta conciliar el sue\u00f1o o te despiertas con sensaci\u00f3n de fatiga. El bisglicinato es famoso por su capacidad para relajar el sistema nervioso y preparar el cuerpo para un descanso profundo y reparador.<\/span><\/span><\/p><\/li><li><p><strong><span data-markdown-start-index=\"10570\"><span style=\"font-weight: 400;\"><strong>Sufres calambres o tensi\u00f3n muscular constante (Feel Athletic \/ Fit):<\/strong> Ya sea por hacer deporte o por pasar muchas horas en la misma postura, notas los m\u00fasculos tensos, cargados o experimentas los temidos calambres nocturnos.<\/span><\/span><\/strong><\/p><\/li><li><p><span data-markdown-start-index=\"10790\"><strong>Tu est\u00f3mago es muy sensible:<\/strong> <span style=\"font-weight: 400;\">Has intentado tomar magnesio antes, pero te genera pesadez, gases o malestar digestivo. El bisglicinato es, con diferencia, la forma m\u00e1s amable y respetuosa con tu flora intestinal.<\/span><\/span><\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e92cf3a e-grid e-con-boxed e-con e-parent\" data-id=\"6e92cf3a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ca69fcd elementor-widget elementor-widget-image\" data-id=\"7ca69fcd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"681\" src=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/09\/magnesiobisglicinato2.png\" class=\"attachment-large size-large wp-image-29048\" alt=\"\" srcset=\"\/\/botanicapharma.com\/wp-content\/uploads\/2026\/09\/magnesiobisglicinato2.png 512w, \/\/botanicapharma.com\/wp-content\/uploads\/2026\/09\/magnesiobisglicinato2-9x12.png 9w, \/\/botanicapharma.com\/wp-content\/uploads\/2026\/09\/magnesiobisglicinato2-200x266.png 200w, \/\/botanicapharma.com\/wp-content\/uploads\/2026\/09\/magnesiobisglicinato2-360x479.png 360w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-170c534e elementor-widget elementor-widget-image\" data-id=\"170c534e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"681\" src=\"https:\/\/botanicapharma.com\/wp-content\/uploads\/2026\/09\/magnesiobisglicinato1.png\" class=\"attachment-large size-large wp-image-29047\" alt=\"\" srcset=\"\/\/botanicapharma.com\/wp-content\/uploads\/2026\/09\/magnesiobisglicinato1.png 512w, \/\/botanicapharma.com\/wp-content\/uploads\/2026\/09\/magnesiobisglicinato1-9x12.png 9w, \/\/botanicapharma.com\/wp-content\/uploads\/2026\/09\/magnesiobisglicinato1-200x266.png 200w, \/\/botanicapharma.com\/wp-content\/uploads\/2026\/09\/magnesiobisglicinato1-360x479.png 360w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c4d9841 elementor-widget elementor-widget-spacer\" data-id=\"2c4d9841\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-626ae727 elementor-widget elementor-widget-text-editor\" data-id=\"626ae727\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">En Bot\u00e1nicapharma desarrollamos suplementaci\u00f3n nutricional desde el m\u00e1ximo rigor cient\u00edfico para que, si tu cuerpo lo necesita, encuentres el aliado perfecto. Sin ruido, sin exigencias y con total transparencia.<\/span><span style=\"font-weight: 400;\"><span style=\"text-decoration: underline;\"> <a href=\"https:\/\/botanicapharma.com\/en\/product\/magnesio-bisglicinato-b-forte-60-caps\/\"><strong>DESCUBRE NUESTRO MAGNESIO BISGLICINATO B FORTE<\/strong><\/a><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1678921 elementor-widget elementor-widget-text-editor\" data-id=\"1678921\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Si buscas un espacio donde aprender a cuidar de ti con informaci\u00f3n veraz y rutinas que se adaptan a tu vida real, te estamos esperando.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24835e3 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"24835e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/botanicapharma.com\/en\/mi-cuenta\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">REQUEST YOUR ACCESS TO THE GOOD SOCIETY<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t        <div class=\"elementor-element elementor-element-33125801 e-flex e-con-boxed e-con e-parent\" data-id=\"33125801\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0d8c1b3 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0d8c1b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cf7f528 elementor-widget elementor-widget-heading\" data-id=\"1cf7f528\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Preguntas frecuentes sobre el Magnesio<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f3ca5a8 elementor-widget elementor-widget-n-accordion\" data-id=\"3f3ca5a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1060\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1060\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u00bfCu\u00e1ndo es el mejor momento del d\u00eda para tomarlo? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1060\" class=\"elementor-element elementor-element-4834ca5d e-con-full e-flex e-con e-child\" data-id=\"4834ca5d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ce61eac elementor-widget elementor-widget-text-editor\" data-id=\"3ce61eac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Depende de tu objetivo. Si lo que buscas es aprovechar sus propiedades relajantes para mejorar la calidad de tu sue\u00f1o, te recomendamos tomar nuestro Magnesio Bisglicinato B Forte por la noche, un rato antes de acostarte. Si lo tomas para apoyar tu funci\u00f3n muscular y reducir la fatiga diaria, puedes tomarlo por la ma\u00f1ana junto al desayuno.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1061\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1061\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u00bfPuedo tomarlo todos los d\u00edas? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1061\" class=\"elementor-element elementor-element-56e4db52 e-con-full e-flex e-con e-child\" data-id=\"56e4db52\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c49d7e9 elementor-widget elementor-widget-text-editor\" data-id=\"1c49d7e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">S\u00ed, como parte de una rutina saludable y si tienes carencias o un alto desgaste f\u00edsico o mental. En Bot\u00e1nicapharma siempre recomendamos acompa\u00f1ar la suplementaci\u00f3n con un estilo de vida equilibrado (buena alimentaci\u00f3n y ejercicio) y consultar con tu profesional de la salud o tu farmac\u00e9utico de confianza si tienes dudas sobre su uso prolongado.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1062\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1062\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u00bfEs seguro si estoy en la menopausia? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1062\" class=\"elementor-element elementor-element-636db645 e-flex e-con-boxed e-con e-child\" data-id=\"636db645\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d4639a1 elementor-widget elementor-widget-text-editor\" data-id=\"4d4639a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Absolutamente, de hecho es uno de los momentos donde resulta m\u00e1s \u00fatil. Durante la menopausia, los cambios hormonales pueden afectar el descanso y aumentar el estr\u00e9s. Las propiedades relajantes del bisglicinato lo convierten en un excelente apoyo para aliviar estos s\u00edntomas.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6850c4ee elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6850c4ee\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6877edf9\" data-id=\"6877edf9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element 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27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-envelope elementor-repeater-item-5acc9cb\" href=\"http:\/\/eepurl.com\/g16YlT\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Envelope<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-envelope\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t        \t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-63ca3f64 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"63ca3f64\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-161103c5\" data-id=\"161103c5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t        \t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Abre cualquier red social y lo ver\u00e1s: todo el mundo parece estar tomando magnesio. Desde recomendaciones para dormir mejor hasta promesas de energ\u00eda inagotable, este mineral se ha convertido en el protagonista absoluto de las rutinas de bienestar. Pero en Bot\u00e1nicapharma nos gusta la honestidad radical. No creemos que debas tomar un suplemento simplemente porque [&hellip;]<\/p>\n","protected":false},"author":26,"featured_media":29032,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[162],"tags":[547,185,664,624,665],"class_list":["post-28946","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-good-blog","tag-descanso","tag-feel-calm","tag-magnesio","tag-magnesio-bisglicinato","tag-suplementacion"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Es el suplemento de moda, pero \u00bflo necesitas? 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