There are four key precautions to keep our joints functioning properly: Wear good footwear, avoid being overweight, avoid excessive physical exercise, and maintain good muscles.. Said like that, it seems like something very easy, but neglecting any of these steps is something very common that leads to wear and tear or injury, ending with the joint comfort and with our pace of life.
When a joint hurts, the first thing we should ask ourselves is why it hurts. The first step is to go to a professional who can determine what is wrong with us and take into account that many factors influence a joint injury., some preventable and others not, such as genetics, which largely determines how our joints respond as we age.
The most common causes of joint pain They are bad practice when exercising, overloading weight or exertion, stress, and obesity. Added to this is the wear and tear caused by the passage of time, which increase by 30% in people over 65 years of age.
Aside from the four essentials we mentioned at the beginning of the post: good footwear, good muscle mass, and avoiding excessive exercise and excess weight, we can add a warm-up. Starting the day or your workouts, with a good warm-up, will ensure our muscles and joints are well prepared to face the day or training session.
In addition to all of the above, adequate nutritional supplementation, can prevent and improve discomfort and maintain joint flexibility.
Harniprofen Capsules, our latest release, is composed of glucosamine sulfate, natural component of the cartilage matrix which improves pain, stiffness and friction in the joints; Boswelia resin, a plant recommended for treating pain and inflammation, vitamin C, hyaluronic acid and devil's claw root Effective for the treatment of pain related to osteoarthritis, chronic low back pain, etc.
Two capsules a day accompanied by a glass of water or juice, will help prevent and improve the injury from the inside.
Relieve joint pain or fully regain mobility, It is often a long and tedious process, but don't let that stop you from following your pace of life.
With the pack of Joint Comfort, in addition to the necessary supplementation capsules to improve pain from within, you will find Natural Harniprofen, a joint and muscle massage cream Based on plant extracts and essential oils, enriched with organic silicon. Formulated for rapid absorption, with the help of a therapeutic massage, it facilitates the recovery of joint injuries. Its cooling effect will act synergistically with the action of each component: Harpagophytum, Arnica, Organic Silicon, Horse Chestnut, Boswelia, Aloe Vera and Calendula Oil.
Remember that you can purchase Botánicapharma products at your local pharmacy. Consult our point of sale locator which one is the closest
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