There are days when the tired legs They take over your well-being. Pain, swelling at the end of the day, the burning sensation that keeps you from sleeping… These are signs that your legs are asking for help!
At Botánicapharma, we know that when these annoying symptoms appear, all your energy suffers. That's why, today we want to tell you about them. Our in&out solution and the habits you should incorporate into your routine to give your legs back the feeling of lightness you deserve.
the legs swell
and they hurt more?
Heaviness and pain in the legs are signs of a poor venous circulation, a problem that worsens with the heat. When temperatures rise, the blood vessels dilate and the blood has more difficulty returning to the heart, accumulating in the legs.
A high percentage of women suffer from this, and although some risk factors such as age, genetics, and menopause are unavoidable, there are many others we can address to feel better.
Flavorutin: Gel that provides freshness, relaxation and well-being
If you're looking for a gel for tired legs that relieves heavy legs and provides a lasting feeling of freshness, you should check out Flavorutin's comprehensive formula. Its natural active ingredients include:
✺ Hyaluronic Acid: high molecular weight to hydrate the most superficial layer of the skin throughout the day.
✺ Caffeine: promotes proper blood circulation, being a powerful natural antioxidant.
✺ Witch Hazel Extract: Flavonoids and leucoanthocyanidins are obtained from its leaves, which improve general circulation.
✺ Red Vine Extract: From its leaves, anthocyanosides are obtained, which activate circulation and reduce capillary and venous fragility, apart from possessing antioxidant and anti-inflammatory activity.
✺ Legactif (TM): A natural complex of plant-based active ingredients that relieves tiredness and heaviness in the legs due to its circulation-activating and swelling-reducing actions, providing relaxation and well-being.
We recommend applying it with a light massage on your legs in an upward direction and letting it work.
FEEL BETTER
Do you need to complete this treatment routine from the inside? We recommend Flavorutin Light Legs. Thanks to the properties of the medicinal plants in its formulation, you'll improve venous circulation, reduce the feeling of fatigue, and notice an analgesic effect on your legs. Its innovative formula is composed of Sophora, a medicinal plant that helps reduce swelling and has analgesic effects. Horse Chestnut, an active ingredient that helps maintain venous circulation and reduces the feeling of heavy legs. And cranberry, an extract rich in antioxidants.Yoagents that have a sealing effect on the capillaries, making them more elastic.
We recommend taking two capsules a day, one at breakfast and one at dinner.
to combat tired legs
To avoid the bothersome symptoms of tired legs (swelling, tingling, cramps, etc.), in addition to the in-and-out treatment routine we've described, leading a healthy lifestyle is essential for feeling better. Here's what you should keep in mind:
- Walk, run, play sports:An active life is the best thing you can do for your circulation and overall health.
- Internal and external hydration: Drink between two and three liters of water a day, in addition to hydrating your skin with specialized products.
- Clothing and footwear: Avoid tight clothing and footwear that hinder natural joint movement and impede proper circulation.
- Use compression stockings: Especially if you spend long periods of time on your feet. You'll avoid varicose veins and swelling in your legs and ankles.
And you? Do you suffer from tired legs? What do you do to combat them? Remember that you can purchase Botánicapharma products at your local pharmacy. Consult our point of sale locator which one is the closest
