With the arrival of summer, there is a concern that resonates in our heads: Is it possible to get a tan without damaging your skin? Forget shortcuts. A healthy tan is built with patience, smart protection, good habits and the support of appropriate nutricosmetics.. Read on to find out how.
healthy tan
and lasting this summer
Too many skins are paying the price for accelerated tanning: spots, dehydration, premature photoaging...Unnecessary damage that we must combat not only for aesthetic reasons, but also for health reasons. As with everything, a good skincare routine is key:
✺ PREPARE YOUR SKINBefore sun exposure, your skin needs to be in top condition. If you don't want your tan to look uneven and fleeting, opt for deep hydration and a gentle exfoliation that removes dead skin cells.
✺ TOPICAL AND ORAL NUTRITIONWhat you eat and the products you use define your golden tan. Opt for foods rich in beta-carotene and antioxidants (carrots, pumpkin, mango, etc.) and incorporate serums and creams into your routine to help you achieve this. strengthen the skin barrier.
✺ SUN EXPOSURE: A long-lasting tan is not achieved in an afternoon. The formula is clear: progressive exposure, avoiding the central hours of the day and always with adequate photoprotectionApply generously 30 minutes before sun exposure and reapply every two hours.
✺ MIME AFTER THE SUNAfter a day at the beach or pool, your skin needs calm, regeneration, and hydration. After-sun lotion isn't just a treat, it's a necessity. Look for formulas with aloe vera that, in addition to calming, help refresh your skin.
✺ MAINTENANCE FOR A LONG-LASTING TANTo prolong that golden tone without resorting to artificial tricks, continue to moisturize your skin morning and night and exfoliate to keep it receptive and luminous, preventing flaking.
NUTRICOSMETICS, THE EXTRA HELP YOU NEED
THE PERFECT BINOMIAL BETWEEN
SCIENCE AND NATURE
Our laboratory's team of pharmacists develops dietary supplements formulated with dry extracts of natural ingredients. Their use maximizes safety and efficacy. We achieve greater potency, as the dry extract contains a higher proportion of active ingredients than other forms. Standardization guarantees that the product contains a specific and consistent concentration of active ingredients, ensuring its effects dose after dose.
prepare, protect and repair your skin
So if you're looking for a support to your routine that helps you achieve a long-lasting, damage-free tan, Pay attention to these three nutricosmetics. Its properties will help you to prepare the skin, combat free radicals or prevent lack of elasticity.
Beta-carotene
Beta-carotene is a precursor of vitamin A, essential for skin health. In summer, this supplement is ideal for promoting an even, long-lasting tan.
It has a powerful effect as an antioxidant, helping to protect the skin from sun damage and preventing the appearance of spots when used in conjunction with sunscreens. Regular consumption of beta-carotene can also contribute to better sun tolerance, reducing the risk of sunburn.
It is recommended to take one pearl a day with food.
Coenzyme Q10 (30mg)
During sun exposure Our skin loses luminosity, hydration and elasticityAt the nutricosmetic level, the Coenzyme Q10 molecule is known for its powerful antioxidant effect. It will help with your 'anti-aging' skincare routine and prevent dull-looking skin.
In addition, this molecule is responsible for the energy production in the bodyAlthough we are able to obtain it through the transformation of other enzymes, this production is diminished with age or stress.
One capsule a day will act as that extra boost you need.
Hyaluronic Acid
We use this supplement looking for the beneficial properties attributed to the Hyaluronic Acid molecule: moisturizing and wrinkle-filling at the dermal level. A key aspect for combat the effects that the sun has on our skinThis molecule captures and retains water in the skin, playing a key role in its firmness.
Therefore, an extra contribution is ideal for Maintain skin elasticity levels and prevent the appearance of wrinkles and expression lines.
We recommend taking two tablets a day in a single dose to enjoy its benefits.
And you? Have you ever used nutricosmetics to care for your skin? If you're unfamiliar with these supplements, we invite you to learn more about them on our website or at your local pharmacy. Enjoy the summer and start working on that tan you'll be proud of!
Where to get Botánicapharma products
You can purchase Botánicapharma products at your local pharmacy. Consult our point of sale locator which one is the closest
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