It is a dietary supplement whose active ingredients help stabilize the nervous and emotional systems. Its composition is based on the active metabolite of Tryptophan 5-HTP, a fast-acting amino acid responsible for restful sleep and maintaining emotional balance. It also contains Magnesium and Vitamin B6, essential for the production of serotonin, a neurotransmitter that helps regulate mood, anxiety, and feelings of well-being. Stress reduces serotonin levels in our bodies. Ansioben also contains dry extracts of Valerian and Lemon Balm, which promote relaxation while helping us achieve emotional equilibrium.