Does that feeling of reaching the end of the day completely exhausted, with your mind racing and without getting the rest you should sound familiar? You're not alone. Stress, the pace of life, and a diet that doesn't always meet all our nutritional needs can take their toll, especially on our nervous system.
At Botánicapharma we celebrate the arrival of Magnesium Bisglycinate B Forte, a formula that combines this mineral with three B vitamins. This new launch will become a great ally of your nervous system, providing you with balance and well-being when you need it most.
most abundant mineral
in our body
The nervous system is the great conductor of the organism's orchestraIt regulates how we respond to stress, how we sleep, how we concentrate, and how we recover energy. When it doesn't receive the nutrients it needs, everything suffers. This is where magnesium—and in particular, the magnesium in its bisglycinate form— enters the scene as one of the most effective micronutrients for supporting this balance. We'll tell you the key points!
✺ Magnesium is the fourth most abundant mineral in our body and participates in more than 300 enzymatic reactions. However, it is estimated that a significant portion of the population does not meet the recommended levels through their regular diet, making supplementation advisable.
✺ From a physiological point of view, Magnesium is essential for the synthesis of ATP (the main source of cellular energy), for the regulation of neurotransmitters such as GABA—which plays a direct role in relaxation and sleep—and for the proper functioning of the central and peripheral nervous systems. In other words: Without enough magnesium, the body cannot function optimally.
✺ The symptoms of insufficient intake can be vague and easy to overlook.: persistent tiredness, irritability, difficulty falling asleep, muscle cramps or lack of concentration.
your nervous system's ally
The key difference in our new supplement lies in its combination of active ingredients: Magnesium bisglycinate will work in synergy with B vitamins (B1, B6 and B12) to take care of your nervous system from the inside out.
Furthermore, its form (bisglycinate is an organic salt in which magnesium is bound to an amino acid) allows it to be absorbed directly in the small intestine without irritating it, giving it a excellent digestive tolerance.
In what situations will this supplement help you?
We could highlight three main ones: when stress and nerves overwhelm you -Magnesium along with vitamin B6 will help calm the nervous system and balance your mood-; when you have difficulty sleeping or truly resting -It will help you improve the quality of your sleep, promoting deeper and more restorative rest-; And when you're dragging around a fatigue that doesn't go away even when you rest, which is where B1 and B12 come in, essential for the body to generate energy and keep nerve tissue in good condition.
We recommend taking two capsules a day with plenty of water. One after lunch and one after dinner.
Do you need it too? Find it now in our online store or at your trusted pharmacy. If you haven't yet joined The Good Society, take advantage now of the 200 welcome points (=€5) to redeem from your first purchase. Find all the information here.